The AEDIT team covers The Secret Behind De-Puffing, Sculpting, and Glow: Lymphatic Drainage Explained.

The Secret Behind De-Puffing, Sculpting, and Glow: Lymphatic Drainage Explained

New to lymphatic drainage? We’re guessing you’re actually more familiar with the concept than you think. If you’re anything like us, your FYP has been inundated with content creators touting the benefits of gua sha tools, jade rollers, and dry brushes to reduce puffiness and sculpt the face and body. While these practices may feel trend-driven, they’re rooted in a much larger and clinically relevant system: the lymphatic system.

[Lymphatic drainage](https://aedit.com/procedure/lymphatic-drainage-therapy) has become an increasingly important part of modern aesthetics, sitting at the intersection of beauty and wellness. From facial contouring and under-eye de-puffing to post-procedure recovery and body sculpting support, this gentle technique offers both immediate and cumulative benefits. Ahead, we break down what lymphatic drainage actually is, why it’s so effective, and how to incorporate it into your beauty routine.

## **What is lymphatic drainage, and why is it popular in aesthetics?**

[Lymphatic drainage](https://aedit.com/procedure/lymphatic-drainage-therapy) is a gentle, rhythmic massage technique that supports the body’s natural ability to move excess fluid, toxins, and waste through the lymphatic system. Because the lymphatic system does not have a pump, it relies on precise movement and light pressure to function efficiently. This support can be provided both through professional treatments and at-home techniques, each playing a distinct role in maintaining healthy lymphatic flow and managing fluid buildup.

In aesthetics, the treatment has gained popularity for its visible and immediate results. A single session can reduce puffiness, enhance facial contours, and leave the skin looking more sculpted and refreshed. Practitioners frequently incorporate lymphatic drainage after aesthetic treatments such as injectables or surgery to help calm inflammation, support healing, and minimize bruising. Beyond the physical benefits, the treatment offers a relaxing, wellness-forward experience that aligns with the growing demand for non-invasive, holistic approaches to beauty.

## **What’s the difference between at-home lymphatic tools and professional treatments?**

At-home lymphatic tools and professional lymphatic drainage treatments differ primarily in technique, precision, and results. At-home tools, such as gua sha stones, rollers, or cups, are designed to support daily maintenance by encouraging gentle lymphatic movement and reducing mild puffiness. When used correctly and consistently, they can help maintain results between treatments and promote overall circulation, but their impact is limited by technique and pressure control.

Professional lymphatic drainage treatments, on the other hand, are performed by licensed practitioners with specialized training in manual lymphatic drainage (e.g., massage therapists or estheticians) and are often offered in med spas or dermatology offices. These treatments use targeted, hands-on techniques to move fluid more effectively, address deeper congestion, and deliver more immediate, noticeable results. Sessions are customized to the individual, making professional lymphatic drainage especially beneficial for post-procedure recovery, chronic fluid retention, and visible facial sculpting.

## **Why does fluid retention cause facial puffiness and bloating?**

Fluid retention occurs when excess fluid becomes trapped in the tissues instead of being efficiently drained by the lymphatic system. In the face, this is especially noticeable because the skin is thinner and the underlying structures are more delicate. Factors such as inflammation, hormonal changes, high sodium intake, poor circulation, and lack of movement can all slow lymphatic flow. When lymphatic drainage is compromised, fluid accumulates, leading to visible puffiness, bloating, and softened facial contours. Because the face contains a dense network of lymphatic vessels, even small disruptions in flow can quickly result in swelling, making fluid retention one of the most common causes of facial puffiness.

## **How does lymphatic drainage improve facial contour and definition?**

Lymphatic drainage improves facial contour and definition by encouraging excess fluid to move out of the facial tissues and toward the lymph nodes, where it can be properly processed and eliminated. As fluid buildup decreases, the natural structure of the face becomes more visible, allowing the cheekbones, jawline, and other contours to appear sharper and more defined. The technique also supports healthy circulation and helps reduce inflammation, contributing to a smoother, more lifted appearance. With regular treatments, lymphatic drainage helps maintain balanced fluid levels, resulting in a refreshed, sculpted appearance.

## **Does lymphatic drainage help with under-eye puffiness?**

Yes, lymphatic drainage can be especially effective for under-eye puffiness. The under-eye area contains delicate tissue and a high concentration of lymphatic vessels, making it particularly prone to fluid buildup. When lymphatic flow slows, even a small amount of retained fluid can cause visible swelling. Targeted lymphatic drainage techniques gently guide this excess fluid away from the under-eye area and toward nearby lymph nodes for proper drainage. As a result, the eyes appear less puffy, smoother, and more refreshed.

## **How does lymphatic drainage support post-aesthetic treatments?**

Treatments like injectables and lasers can temporarily disrupt lymphatic flow and lead to swelling, tenderness, and bruising. Lymphatic drainage encourages gentle movement of excess fluid away from the treated areas, helping reduce swelling and promote more even healing. When applied at the right stage of healing, lymphatic drainage supports clearer results and a smoother, more comfortable post-treatment experience.

## **Is lymphatic drainage massage good for skin health and glow?**

Lymphatic drainage massage not only helps reduce puffiness but it can also significantly improve skin health and radiance. By encouraging healthy lymphatic flow and circulation, it helps deliver oxygen and nutrients to the skin while assisting in the removal of metabolic waste. This process can reduce dullness, calm inflammation, and promote a more even skin tone. As fluid congestion decreases, the skin appears clearer, smoother, and more balanced. 

## **How often should you get lymphatic drainage for beauty results?**

How often you should get lymphatic drainage depends on your goals and individual needs. For visible beauty benefits such as reduced puffiness and enhanced facial contour, AEDIT Founder and board-certified facial plastic and reconstructive surgeon [Dr. William Kennedy](https://aedit.com/provider/william-kennedy-md-26292) recommends “getting lymphatic drainage massage about once every four weeks to maintain healthy fluid movement and facial definition.” But, of course, other factors are involved and those recovering from aesthetic procedures or experiencing persistent fluid retention may benefit from more frequent sessions. At-home lymphatic techniques can be used between professional sessions to help support ongoing results. Consistency is key—regular lymphatic drainage helps maintain balanced fluid levels, leading to longer-lasting, more refined aesthetic outcomes over time.

## **Can lymphatic drainage help with cellulite or body sculpting results?**

Lymphatic drainage can support both body sculpting and the appearance of cellulite by reducing water retention and tissue congestion that affect how the body’s shape and skin texture appear. When it comes to cellulite, decreasing excess fluid can help soften the dimpled look and make the skin appear smoother and more even. In regard to body sculpting, reduced swelling better shows off the body’s natural shape and definition. 

That being said, [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) notes “that results from lymphatic drainage treatments are temporary, as the lymphatic system continues to respond to lifestyle, inflammation, and fluid retention. To help enhance and maintain the results of body sculpting, he generally recommends a professional lymphatic drainage treatment every four to six weeks. For those looking to diminish the appearance of cellulite, treatments are typically most effective when performed every two to four weeks, depending on factors such as the severity of cellulite, circulation, and individual lymphatic function.”

## **Who should avoid lymphatic drainage treatments?**

While lymphatic drainage is generally safe, people with active infections, acute inflammation, blood clots, congestive heart failure, or untreated cancer should not undergo lymphatic drainage, as stimulating lymph flow may worsen these conditions. Additionally, those with kidney disease or serious circulatory issues or those who are pregnant should get medical clearance first. As with any treatment, consulting a qualified medical provider before beginning lymphatic drainage is recommended for anyone with underlying health concerns.

## **What methods of lymphatic drainage can I implement at home?**

On a budget? Fortunately, there are a number of ways you can perform lymphatic drainage at home. The most popular is a gentle facial massage, which can be done using clean hands, gua sha tools, or facial rollers with light pressure and proper technique. Dry brushing is another effective option for the body, helping stimulate lymphatic flow while exfoliating the skin. Lastly, while not a method per se, consistent movement and activity support healthy lymphatic circulation. These at-home methods are helpful, but they work best when applied consistently and alongside professional treatments.

## **What lymphatic drainage services are available with a professional?**

While lymphatic drainage services vary from spa to spa, the most common treatments include body lymphatic massage, facial lymphatic massage, post-surgical lymphatic massage, and acupuncture. Body lymphatic massage focuses on reducing fluid retention and swelling, while facial lymphatic drainage targets puffiness, contour, and skin health. Post-surgical lymphatic massage is typically offered in medical or post-operative settings to support healing and reduce inflammation, often under medical guidance.

Depending on the practitioner’s training and approach, treatments may be performed using manual, hands-on techniques or with the support of tools such as lymphatic cupping, wood rollers, brushes, or other specialized modalities.


Wellness

Discover what lymphatic drainage is, how it reduces puffiness, improves facial contour, supports body sculpting, and enhances post-aesthetic recovery.

Lymphatic Drainage Explained: Benefits for Puffiness, Facial Contour, Body Sculpting & Recovery

The AEDIT teams Peptides 101: What They Are, How They Work, and Why They’re Everywhere in Aesthetics.

Peptides 101: What They Are, How They Work, and Why They’re Everywhere in Aesthetics

If it seems like peptides are everywhere, it’s because they are. Once considered a niche ingredient reserved strictly for advanced users, peptides have officially gone mainstream. From anti-aging serums to post-surgery recovery creams and even injectable treatments and wellness protocols, there’s no escaping the power of peptides. But what exactly are they, and 
why are they suddenly everywhere? 

Not all peptides are the same. Some are designed for skin communication, while others are for weight loss. Knowing the difference between safe, effective peptide use and overhyped misinformation is now more important than ever.

## **What Are Peptides?**

Peptides are short chains of amino acids, the building blocks of proteins like collagen, elastin, and keratin. Whereas proteins are long and complex, peptides are small enough to act as messengers in the body, signaling functions such as tissue repair, inflammation control, and collagen production.

Peptides, which are biologically active molecules that act as messengers in the body, communicate with cells, telling them how to behave, repair, and perform. That cellular “conversation” is what makes peptides a breakthrough in both skincare and aesthetic medicine. In a world where the beauty industry is shifting from correction to prevention, peptides have become a go-to for those who want smarter results without the side effects of harsh treatments. That’s why they’re popping up in everything from post-laser care to anti-aging routines to advanced regenerative therapies used in aesthetics.

In skincare and aesthetics, peptides are valued for their ability to “communicate” with skin cells, encouraging them to behave in a more youthful, efficient way. AEDIT Founder and board-certified facial plastic and reconstructive surgeon [Dr. William Kennedy](https://aedit.com/provider/william-kennedy-md-26292) shares, “Peptides play a foundational role in skin health by signaling the skin to repair, strengthen, and renew itself. When used consistently, they help support collagen production, improve resilience, and restore a more youthful skin function.”

While peptides are found naturally in the body, their production and effectiveness decline with age, stress, sun exposure, and lifestyle factors, making supplementation via skincare or treatments valuable.

## **How Do Peptides Work in the Body and the Skin?**

Peptides function as cellular messengers. “They communicate with skin cells to trigger specific functions—such as collagen production, repair, and barrier support—essentially telling the skin how to behave more youthfully and efficiently. Over time, this signaling helps strengthen the skin, improve resilience, and support healthier skin function overall,” says [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292). Once the skin cells receive an ‘order’ to either signal the fibroblasts to produce more collagen, form new blood vessels, or reduce inflammation, positive changes can be seen in the skin.

Unlike harsh skincare active ingredients, peptides don’t “force” the skin to change through inflammation or exfoliation. Instead, they act as educators—encouraging the skin to behave the way it did when it was younger. Because they’re biomimetic (meaning they mimic processes that already occur in the body), peptides are often better tolerated than many traditional actives.

But peptides aren’t limited just to improving the skin. When used in the body, they can aid wound healing, regulate a healthy immune response, control hormone signaling, support muscle repair and growth, and improve cognitive function.

## **What Are the Different Types of Peptides Used in Skincare and Aesthetics?**

There are several types of peptides used in skincare and aesthetics. The most popular ones are:

1. Signal Peptides: These peptides stimulate collagen and elastin production and can be beneficial in terms of other structural proteins. Some examples of these peptides include Matrixyl (palmitoyl pentapeptide) and copper peptides.
2. Carrier Peptides: These deliver important minerals, like copper, to skin cells, helping to support healthy wound healing and enzymatic activity.
3. Enzyme-Inhibiting Peptides: These peptides block certain enzymes that break down collagen and elastin, helping to slow visible signs of aging.
4. Neurotransmitter-Inhibiting Peptides: Often called “Botox-like peptides”, such as Argireline, these peptides reduce muscle contraction and help soften expression-related fine lines and wrinkles without injections.
5. Bioactive and Regenerative Peptides: Used more commonly in medical aesthetics, these peptides support tissue regeneration and repair at the cellular level.

While each type of peptide plays a specific role, many products combine several types of peptides in a single formula for maximum impact.

## **What Are the Benefits of Peptides for Skin Health?**

Peptides support multiple skin functions simultaneously, which is why they’ve become a cornerstone of modern, results-driven skincare routines. Some of the common benefits include:

- Increased collagen production
- Improved skin firmness and elasticity
- Reduced fine lines and wrinkles
- Support for wound healing and barrier repair
- Reduced inflammation and redness
- More even skin tone and texture

Unlike quick fixes, peptides improve the overall health and function of the skin over time. [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) adds, “Most people begin to notice subtle improvements in hydration, texture, and radiance within the first 4–6 weeks of using peptide-rich skincare consistently, but the deeper structural benefits — such as firmer skin and smoother lines — usually emerge after 8–12+ weeks of regular use. The key to maintaining those results is daily application as part of a complete routine, good sun protection, and pairing peptides with supportive ingredients like antioxidants and proper hydration.” This makes them an excellent option for both aging prevention and skin repair.

## **Which Peptides Are Most Effective for Anti-Aging?**

Peptides are one of the most effective anti-aging ingredients when chosen and used correctly. They work by signaling the skin to behave more “youthfully,” whether that means making more collagen, relaxing expression lines, or strengthening the skin barrier. Several peptides have gained recognition for their anti-aging effectiveness, including:

- Matrixyl 3000: Best for treating fine lines, a lack of firmness, and building healthy collagen, Matrixyl 3000 sends a signal to the skin to produce more collagen and elastin, which naturally decline with age.
- Argireline, sometimes called Botox in a bottle, softens expression lines and dynamic wrinkles in the forehead, crow’s feet, and smile lines by relaxing repetitive facial muscle contractions, making it a good non-invasive alternative to injectables.
- Copper Tripeptide-1 (GHK-Cu) helps improve wound healing and elasticity, repairing damaged skin to restore a healthy glow and smoother texture. Copper peptides can also help with weak, thinning skin, but may irritate sensitive skin types, so always ease into using them.
- Palmitoyl tripeptides are typically found in high-quality peptide products and help with inflammation, supporting firmness and smoothing the texture over time. 

These peptides are commonly found in medical-grade skincare, professional treatments, and clinical protocols for skin rejuvenation. But the key to reaping their benefits is consistent use, proper dosing, and the right concentration for visible results.

## **How Do Injectables or Prescription Peptides Differ from Topical Peptides?**

Topical peptides, found in serums, creams, masks, and eye products, work differently from injectables, as they sit on the skin's surface and gradually improve texture, firmness, and signs of aging. Since they work more locally, they can help signal skin to boost collagen, improve elasticity, strengthen the barrier, or reduce inflammation, support smoother, firmer, calmer-looking skin, making them generally much safer for at-home use.

Injectable peptides, on the other hand, are injected into the skin and distributed into the bloodstream or deeper tissue layers for more whole-body systemic benefits. Usually, injectable peptides are used to promote faster healing, enhanced muscle recovery, tissue regeneration, hormone signaling, anti-aging benefits, metabolic support, and weight loss. It's important that prescription peptides are always administered by a licensed medical professional and tailored to the patient’s unique biology and needs. [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) warns, “Peptide injections should never be administered by anyone without advanced medical training and hands-on experience. When someone who doesn’t fully understand facial anatomy, dosing, or injection technique administers peptides, the risks increase significantly — including inflammation, tissue damage, infection, unpredictable results, and long-term complications. These treatments are not benign, and improper administration can compromise both skin health and patient safety.”

Think of it like this: injectable peptides change body functions from the inside out while topical versions support and signal skin from the outside in. Topical peptides are ideal for prevention and maintenance, while injectables are used for more targeted, clinical results.

## **Are Peptide Supplements or Injectable Peptides Safe?**

When used appropriately and under professional guidance, peptides can be safe and well-tolerated. However, their safety depends on several factors, including purity and sourcing, the dosage and its accuracy, medical supervision, your individual health history, and proper administration.

According to [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292), “The biggest risk of using peptides sourced from the black market is that you have no way of knowing what you’re actually injecting. These products are often improperly manufactured, contaminated, incorrectly dosed, or mislabeled, which can lead to severe inflammation, infection, tissue damage, immune reactions, and long-term health consequences. When it comes to injectable peptides, unregulated sources pose a serious and unnecessary risk.”  While some peptides are FDA-approved (like those used for medical purposes), others are considered off-label and should always be used cautiously. To make sure your peptides are safe and vetted, never purchase them from unverified vendors and always work with a qualified provider. Prescription peptides can only be considered safe when prescribed and monitored by a qualified medical professional.

## **Who is a Good Candidate for Peptides?**

Peptides are highly versatile, making them a solid choice for a wide array of people. Good candidates may include individuals who want to:

- Prevent early signs of aging
- Improve skin recovery post-treatment
- Support collagen naturally
- Address inflammation or sensitivity
- Enhance general health and vitality

Younger users can benefit from peptides as a preventive tool, while someone a little bit older may look to them more for repair and regeneration. However, anyone considering peptides should be under a physician’s supervision, undergo routine bloodwork and monitoring, and work with a trusted, regulated medical program. A personalized approach always delivers the best results.

## **How Long Does It Take to See Results from Peptides?**

How long it takes to see results from a peptide or a combination of peptides depends a lot on the type of peptide and how it’s used. 

With topical peptides, which work on the surface and in the upper layers of the skin by signaling repair, collagen support, and barrier strengthening, you might notice first improvements in how the skin feels, mostly in terms of hydration and smoothness. There may be a slight “plumping” effect and less irritation. Then, after six to 12 weeks of consistent use, the skin will show signs of improved firmness and elasticity, softer-looking fine lines, more even texture, and a healthier “bounce” to the skin. From there, the skin will continue to strengthen, improving fine lines and tone and leading to overall healthier-looking skin.

Injectable or prescription peptides, which act inside the body, so the timeline and effects are different and depend on the specific peptide and medical purpose. Typically, after the first few days, you might notice better sleep and recovery, less inflammation, and increased energy and appetite. In the coming weeks, the body composition and skin quality will start to change, and depending on the peptide, muscle and fat shifts may also be noticeable. Months three to six are when more measurable outcomes can be seen, especially in labs.

However, “Injectable peptides should always be used under medical supervision. Proper oversight ensures the peptides are correctly sourced, accurately dosed, and administered using appropriate technique, which significantly reduces the risk of side effects. Just as importantly, medical supervision allows treatment to be tailored to the individual, helping patients achieve safer, more predictable, and more effective results,” says [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292). 

## **Are Peptides Safe to Combine with Other Skincare Ingredients or Treatments?**

For the most part, peptides are extremely versatile and work well when used in tandem with other skincare products. Peptides specifically pair well with niacinamide, hyaluronic acid, ceramides, niacinamide, ceramides, vitamin C, and growth factors, but should be used cautiously when paired with strong exfoliating acids or high concentrations of retinoids, especially since pairing them together can degrade the peptide and render it null and void. To reap the benefits, apply the acid product first, wait about 20 minutes, and then apply the peptide. [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) adds, “Peptides work particularly well alongside in-office treatments such as microneedling, laser therapy, and radiofrequency because they support the skin’s natural repair process. These treatments intentionally stimulate controlled injury to trigger renewal, and peptides help guide recovery by signaling repair, strengthening the skin barrier, and optimizing healing. When used together, they can enhance results while supporting healthier skin regeneration.”

## **How Do Peptides Compare with Retinol, Growth Factors, or Exosomes?**

Navigating the world of anti-aging ingredients can be tricky and confusing, since many are often grouped under “advanced anti-aging” categories. While the effects of peptides are somewhat like those of retinol, growth factors, and exosomes, their mechanisms of action differ. Remember, peptides are short chains of amino acids that signal skin cells to perform certain tasks, like producing collagen, repairing the barrier, calming inflammation, or relaxing. Retinol increases cell turnover to stimulate collagen production; growth factors signal cellular growth and repair; and exosomes carry growth factors, proteins, and RNA to signal other cells. While peptides are not a replacement for retinol or exosomes, they are a powerful complementary partner that improves both results and skin resilience.

## **What Should Consumers Look for When Choosing a Peptide Product or Treatment?**

Peptides aren’t all the same, and when it comes to choosing the right product or treatment, there are a few things to take into consideration.

1. Check the concentration and formulation: The concentration of a peptide matters and should always be disclosed on the packaging. Particularly with topical peptides, one that’s too low won’t have enough effect, but one that’s too high can cause irritation. Look for stable, well-formulated serums or creams packaged in opaque or airless pumps, which help preserve the integrity of the peptide formula.
2. Understand the delivery method: Topical peptide products are always safe and will still support healthy collagen production and barrier health, but will yield slower results. On the other hand, injectable peptides are more potent and require a licensed provider, but they carry a higher risk.
3. Check for compatibility with your skin: If your skin is sensitive or reactive, always start with a gentle peptide serum and patch test first. If you have active acne, eczema, or open wounds, always consult with a dermatologist before integrating a peptide product into your skincare routine.
4. Consider brand credibility: Look to brands that are transparent about ingredient lists and concentrations, and that provide clinical studies, third-party testing, dermatology-backed formulations, and evidence cited for peptide type. Try to avoid vague marketing buzzwords without explanation. Clearly listed peptide names, not just “peptide complex”, are also important.

## **The Bottom Line**

Peptides have earned their place in modern skincare and wellness for good reason since they communicate with the body at a cellular level, encouraging skin to function more efficiently, repair more effectively, and age more gracefully. Whether you’re exploring peptides for prevention, recovery, or aesthetic enhancement, their true power lies in their intelligence—not aggression. As science continues to evolve, one thing is clear: peptides aren’t just a trend. They’re part of the future of regenerative aesthetics and holistic skin health.





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The AEDIT team covers The New Regenerative Aesthetic Treatments You Need to Know for 2026.

The New Regenerative Aesthetic Treatments You Need to Know for 2026

The future of cosmetic dermatology is holistic and regenerative—focused on skin quality, function, and aging well from within, not quick cosmetic fixes.

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The AEDIT team covers The Ultimate Annual Guide to Skincare, Wellness & Aesthetic Appointments.

The Ultimate Annual Guide to Skincare, Wellness & Aesthetic Appointments

As the seasons shift, so do your skin, beauty goals, and overall wellness needs. So why not let your routine change with them? Staying in sync with the weather, your lifestyle, and the natural rhythms of the year can make a big difference in how your skin looks and how your treatments perform. That’s why this yearly skincare calendar exists: to keep things simple, timely, and totally doable.

In this annual beauty checklist, you’ll find clear suggestions for what to schedule, start, or swap each month. We’ll cover the best times for aesthetic treatments, the seasonal skincare tweaks that actually matter, and the wellness habits that help you feel your best. Everything is built around derm-approved timing and real-life practicality, so you can glow with less guesswork and more confidence.

Ready to make 2026 your most effortless beauty year yet? Keep reading.  

## **What Is a Beauty Calendar and Why Should You Follow One?**

A beauty calendar is a month-by-month checklist that offers simple monthly skincare reminders to help you stay on top of skincare, aesthetic upkeep, and wellness habits throughout the year. It highlights the small but important tasks that are easy to forget, like scheduling your annual skin check, updating your SPF before summer, or switching to lighter formulas as the weather warms. By laying out these prompts in a clear, seasonal flow, a beauty calendar keeps your routine organized and effortless. It’s essentially a friendly nudge at the right moment, helping your beauty habits feel smoother and more intentional all year long.

## **What Beauty and Skincare Tasks Should You Do in January?**

January is the perfect time to book your annual skin cancer screening, especially if you haven’t had one in the past year. A full-body exam with a board-certified dermatologist helps detect early signs of skin cancer, which is far more treatable when caught early. Even if you’re diligent with SPF, moles and lesions can change subtly over time, so a professional check is essential. Getting it on the books at the start of the year ensures you don’t forget, and it sets a proactive tone for your overall skin health.

## **What Beauty Reminders Are Important in February?**

February is an ideal month to focus on hand health, since winter weather and constant washing can leave skin feeling dry and tight. A weekly hand mask or an overnight treatment with a rich, occlusive cream can help replenish moisture and restore softness. Look for formulas featuring shea butter, ceramides, or hyaluronic acid, which are especially effective for repairing the skin barrier. “During the winter months, our hands are especially vulnerable to dryness and barrier damage,” says AEDIT Founder and board-certified facial plastic and reconstructive surgeon [Dr. William Kennedy](https://aedit.com/provider/william-kennedy-md-26292). “Cold weather and frequent handwashing strips the skin of moisture, so February is an ideal time to incorporate intensive treatments like [Aquaphor Repairing Hand Masks](https://www.ulta.com/p/repairing-hand-masks-pimprod2043226?sku=2619630) or [Patchology Rosé Fingers](https://www.ulta.com/p/rose-fingers-renewing-hand-mask-pimprod2038324?sku=2609651). I also recommend keeping a rich hand cream—such as [L’Occitane Shea Butter Hand Cream](https://www.ulta.com/p/shea-butter-hand-cream-dry-skin-pimprod2016150?sku=2567641) or [Neutrogena Norwegian Formula](https://www.neutrogena.com/products/norwegian-formula-hand-cream/6801300)— on hand to maintain hydration throughout the day.” Pair your mask with a daily hand cream and SPF to keep hands protected and comfortable through the remainder of winter.

## **What Should You Schedule or Start in March for Your Skin?**

March is a great time to schedule any last-minute laser hair removal sessions before spring and summer arrive. You naturally get less sun exposure this month compared to the brighter seasons ahead. That’s important because recent UV exposure increases melanin in the skin, which can raise the risk of irritation or hyperpigmentation after treatment and make the laser less precise. Booking in March also gives you time to complete a couple of sessions before summer, when avoiding sun becomes more difficult. Think of this month as your “last call” window to wrap up treatments before warm-weather activities bring more consistent sun exposure.

## **How Should You Transition Your Skincare in April?**

April is when you'll want to switch from a heavy moisturizing cream to a lighter lotion as the weather warms up. Creams are great for winter because they lock in moisture, but their richer, more occlusive formulas can trap heat and sweat once temperatures rise, which may lead to clogged pores or general discomfort. A lotion offers a more breathable, lightweight texture while still giving your skin the hydration it needs in spring. Making this seasonal swap helps keep your skin balanced and comfortable, and it sets you up to avoid the congestion and breakouts that can come with increasing humidity.

## **What Beauty Maintenance Should You Prioritize in May?**

As May brings warmer days, it’s a good time to refresh your SPF routine. During winter you’re usually fully covered, but spring means short sleeves, shorts, and more exposed skin that needs protection. Check your sunscreens, replace anything that looks funky or is expired, and make sure you have all the products you’ll need for the summer months ahead. Updating your SPF now ensures you’re stocked and ready for pool days, beach weekends, and any extra time outdoors to come.

## **What Summer Beauty Reminders Should You Follow in June?**

June is a great reminder that spring cleaning shouldn’t stop at your closet—it should include your skincare and makeup, too. Most beauty products have a limited lifespan: mascara should be replaced every three months, liquid makeup every six to twelve, and lotions or creams within a year of opening. With that in mind, take a moment to check expiration dates, toss anything that smells off or has changed texture, and clean your makeup brushes and skincare tools. You can also set aside winter products you won’t use again until colder months.

## **What Skincare and Wellness Tasks Are Best for July?**

Sunscreen and excessive sweat can quickly build up in hot months like July and lead to clogged pores or bumps. Incorporating gentle body exfoliation helps clear away that extra layer before it turns into irritation. [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) recommends choosing something mild—such as a light AHA, BHA, or soft scrub—and using it just a few times a week to avoid over-exfoliating. “I often suggest gentle body exfoliants like [First Aid Beauty – KP Bump Eraser Body Scrub](https://www.firstaidbeauty.com/products/kp-bump-eraser-body-scrub-aha?srsltid=AfmBOooqT54NZ_iYiXAJhW7Zriq4BZal3Bs1VUYaipBvKQ_xehl75uOW) or [Paula’s Choice Weightless Body Treatment](https://www.paulaschoice.com/weightless-body-treatment-2pct-bha/570.html), which help clear buildup and smooth the skin without being overly harsh.” Focusing on areas like the arms, legs, and back can make a noticeable difference in how smooth and comfortable your skin feels. Adding this simple step keeps your skin fresh and resilient through peak summer heat.

## **What Should You Do in August to Prep for Fall Skin Needs?**

If you paused retinoids over the summer, the end of August is a good time to ease back into them. As the days gradually cool and you spend less time in strong sun, retinoids become easier to reintroduce without as much risk of irritation or sun sensitivity. Start slowly with a lower concentration or reduce your weekly use until your skin adjusts again. Pairing your retinoid with a gentle moisturizer can also help minimize dryness. Reestablishing this habit now prepares your skin for fall, when retinoids become especially helpful for addressing dullness, uneven tone, and any lingering signs of summer.

## **What Beauty Appointments Should You Schedule in September?**

September is an ideal month to schedule beauty appointments that pair well with the return of cooler, less sunny weather. While spring is great for wrapping up laser hair removal, early fall is better suited for treatments that require stricter sun avoidance, such as IPL, laser resurfacing, and medium-depth chemical peels. These are the procedures that help target sun spots, uneven tone, and texture—concerns that often show up after a summer spent outdoors. It’s also a smart time to plan microneedling sessions, since skin generally tolerates them better when UV exposure drops. Booking in September sets you up for visible results by the holidays.

## **How Should You Update Your Skincare Routine in October?**

October is when cooler air and indoor heating start to dry out your skin, making it a good time to boost hydration and strengthen your moisture barrier. Adding a hydrating serum with ingredients like hyaluronic acid or glycerin can help maintain plumpness as humidity drops. It’s also smart to reassess your cleanser: if you’ve been using a gel or foaming formula, switching to a cream or milky cleanser can prevent that tight, stripped feeling that often shows up in fall. These small swaps help your skin stay comfortable, balanced, and resilient as temperatures continue to dip.

## **What Pre-Holiday Beauty Tasks Belong in November?**

November is the ideal month to tackle any pre-holiday beauty tasks that require a little lead time. If you’re considering treatments like [Botox](https://admin.aedit.com/procedures/987), filler, [microneedling](https://aedit.com/procedure/microneedling), or a light [chemical peel](https://admin.aedit.com/procedures/668), scheduling them now ensures your skin has time to settle and reveal its best results before holiday events. It’s also a great moment to shape or tint your brows, refresh your haircut or color, and restock any makeup staples you’ll rely on for parties and photos. By handling these appointments in November, you avoid the December rush and give yourself plenty of breathing room to look polished and feel prepared.

## **What Skincare and Aesthetic Maintenance Is Best for December?**

Full of holiday festivities, indulgent treats, and celebratory libations, December can take a toll on your skin, leading to dullness, puffiness, and breakouts. Fortunately, there are simple ways to help counter these effects and keep your complexion balanced. “I encourage patients to focus on consistency rather than overdoing it,” says [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292). “Prioritize cleansing at night, layer in a hydrating serum to combat winter dryness, and use a gentle exfoliant just once or twice a week to keep skin clear without disrupting the barrier.” Supporting your skin from the inside out also helps—drinking plenty of water and incorporating antioxidant-rich foods can minimize inflammation. These small steps keep your skin steady through the season without major treatments.


Beauty

A month-by-month beauty calendar with expert skincare tips, aesthetic treatment timing, and seasonal wellness habits to keep your skin glowing all year.

The Ultimate Yearly Beauty Calendar: Monthly Skincare, Aesthetic Treatments & Seasonal Glow Guide

The AEDIT team covers ToxBoosters 101: What They Are and Whether You Need Them.

ToxBoosters 101: What They Are and Whether You Need Them

You may have seen the term “ToxBooster” popping up on social media and medspa menus lately and wondered, wtf is that? If you’re curious whether this trending combo is worth the hype or just clever marketing, you’re not alone. In the following guide, we break down everything you need to know about ToxBoosters from what they are and how they work to any potential side effects and considerations. So, are you ready to get the most out of your neurotoxin treatment and see if a ToxBooster is right for you? Read on.

## **What Are ToxBoosters?**

A ToxBooster is a combination therapy designed to enhance and prolong the results of injectable neurotoxins (e.g., Botox, Dysport, Xeomin, or DAXXIFY); it pairs a VI Peel with a neurotoxin / neuromodulator injection in the same appointment. Not familiar with a [VI peel](https://vipeel.com/)? It’s a branded medium-depth corrective chemical peel that utilizes powerful acids, like Trichloroacetic Acid (TCA), Salicylic Acid, and Retinoic Acid, to improve tone, texture, and pigmentation. By resurfacing the skin and stimulating renewal, the VI peel allows the neurotoxin to produce smoother, more uniform results. Together, the treatments work to reduce visible signs of aging, refine overall skin quality, and help outcomes look fresher for longer.

## **What Does The ToxBooster Treatment Entail?**

ToxBoosters are performed by pairing a VI Peel with a neurotoxin treatment in the same appointment. The process typically begins with the VI Peel, which helps exfoliate the skin, stimulate cell turnover, and address concerns like discoloration or uneven texture. Once the peel application is complete, the provider administers the neurotoxin injections. Combining the two treatments allows the peel to create a smoother, more receptive skin surface while the neurotoxin works to relax targeted muscles. Used together, they can produce more even, refreshed results and help skin appear clearer for a longer time.

## **Does A ToxBooster Treatment Last Longer Than Botox or Other Neurotoxins?**

Yes, it does! When paired with a VI Peel, a neurotoxin treatment can have extended and enhanced results. While neurotoxins work by relaxing targeted muscles to soften lines, the VI Peel boosts cell turnover, brightens discoloration, and smooths texture. Together, they create both deeper and longer-lasting improvement. 

Botox alone typically lasts about three to four months, but a ToxBooster treatment can last around four to six months; this means you may need only two to three appointments per year instead of the usual three to four.

## **Is There Clinical Evidence Supporting ToxBoosters?**

Yes. [The Vitality Institute](https://vipeel.com/blogs/pearls/toxbooster%E2%84%A2-treatment-give-your-next-botox%C2%AE-appointment-an-anti-aging-boost#:~:text=The%20findings%20revealed%20incredible%20results,muscles%2C%20epidermis%2C%20and%20dermis.&text=Not%20only%20that%2C%20but%2069,on%20ALL%20Fitzpatrick%20Skin%20Types.&text=In%20this%20clinical%20study%20sponsored,Botox%20alone%20after%2030%20days*), founders of the VI Peel, sponsored a clinical study that evaluated the effects of combining a VI Peel with same-day neurotoxin injections. The study found participants reported noticeably enhanced results compared to neurotoxins alone. After just seven days, 100 percent saw smoother, more radiant skin and an overall improvement in look and feel, while 93 percent noticed fewer fine lines and a more youthful appearance. By day 30, all participants reported even greater improvement versus neurotoxin treatment alone, supporting the synergistic benefits of the ToxBooster approach.

## **Which Patients Might Benefit Most from a ToxBooster?**

While the ToxBooster is suitable for all skin types and tones (in fact, nearly 70% of the clinical study participants were people of color), [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) says that, “patients who tend to metabolize neuromodulators quickly or want to extend the longevity of their toxin results would benefit the most from a ToxBooster—and may even save time and money by needing fewer appointments and fewer treatments over the course of the year.”

## **Are There Risks or Side Effects?**

Most side effects from a ToxBooster treatment are related to the individual components — the VI Peel or the neurotoxin — rather than the combination itself. After the VI Peel, it is common to experience redness, tightness, tingling, and several days of peeling or flaking as the skin exfoliates. Temporary darkening of pigmentation or mild swelling can also occur as part of the normal renewal process. Neurotoxin injections may cause slight redness, tenderness, or small bruises at the injection sites. These effects are typically mild and short-lived, resolving within a few days, while peeling usually lasts about a week.

## **How Much Do ToxBoosters Cost?**

It’s difficult to pinpoint an exact price for a ToxBooster because costs vary based on the provider, location, and the size of the area being treated. Botox on its own typically ranges from $400 to $900 per session, depending on how many units are needed for your specific concerns. Adding a VI Peel as part of the ToxBooster protocol typically costs an additional $300 or more. Altogether, most patients can expect a ToxBooster treatment to fall somewhere between $700 and $1,200.

## **Are ToxBoosters Safe to Combine With Other Injectables or Skincare?**

Yes, it’s generally considered safe to combine a ToxBooster with other injectables or skincare treatments, but you’ll want to discuss with your provider because timing and sequencing matter. Since a ToxBooster already pairs a VI Peel with neurotoxin injections, additional treatments like fillers, microneedling, or lasers may need to be scheduled on different days to avoid irritation or overlapping downtime. [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) explains, “depending on a person’s individual aesthetic goals—whether that’s improving skin texture, boosting collagen, or addressing laxity—you may be able to layer additional treatments on top of the ToxBooster to further enhance results and create a more comprehensive, customized treatment plan.”

## **Are ToxBoosters Different From Pre-Tox or Post-Tox Treatment Plans?**

Pre-tox and post-tox treatments refer to the skincare steps taken before or after a neurotoxin appointment to support healing and maintain results. Pre-tox plans may include avoiding certain medications, alcohol, or intense workouts and following a gentle skincare routine to minimize inflammation. Post-tox care often focuses on protecting the skin, avoiding pressure on treated areas, and pausing active ingredients until any redness or swelling subsides. Regardless of whether you’re getting a ToxBooster or not, you should always provider-recommended pre- and post-care is essential for optimal outcomes.

## **How Do Providers Determine Who Is a Good Candidate for a ToxBooster?**

Providers determine whether someone is a good candidate for a ToxBooster by evaluating their skin type, treatment goals, and overall health. Ideal candidates are typically seeking both muscle-relaxing benefits from neurotoxins and improvements in tone, texture, or pigmentation that a VI Peel can address.

“I typically recommend a ToxBooster for patients who notice that their Botox wears off more quickly than expected or who want to get more longevity and consistency from their results,” says [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292). “By pairing neurotoxin with a VI Peel, we’re not only addressing muscle movement but also improving overall skin quality, which helps enhance and extend the effects of the toxin.”

## **What Should Patients Ask Their Provider Before Getting a ToxBooster?**

As with any skincare treatment, it’s essential patients do their due diligence. Ask your provider whether your skin type and concerns make you a good candidate for combining a VI Peel with neurotoxin injections and what results you can realistically expect. You should also discuss timing, including when to resume your skincare routine and how to plan other procedures around the peeling and healing process. Questions about potential side effects, downtime, and how many ToxBooster treatments are recommended per year can help set expectations.


ToxBoosters are trending—but do they work? Here’s how combining Botox and a VI Peel can enhance results, extend longevity, and improve skin texture.

What Is a ToxBooster? Benefits, Cost, Results, and Side Effects Explained

The AEDIT team covers Bad Med Spa Outcomes Are Rising. Here’s How to Protect Yourself.

Bad Med Spa Outcomes Are Rising. Here’s How to Protect Yourself 

The aesthetics industry is constantly evolving, and one sector that’s experiencing rapid expansion and a major boom is the med spa category. Partially due to the advent of regenerative aesthetic treatments alongside more traditional treatments, such as Botox, lasers, and microneedling, med spas now offer a more holistic, all-inclusive approach to beauty and aging with cutting-edge treatments that push the envelope. Despite popular med spas promising beauty, wellness, and rejuvenation wrapped in the soothing veneer of a high-end spa, beneath the surface lie significant issues: inconsistent regulation, unqualified providers, the use of counterfeit products, and serious risks to patient safety. As John Oliver recently pointed out on Last Week Tonight, many med spas operate in a regulatory “wild west.”

At AEDIT, we take these issues and risks seriously. As demand for cosmetic procedures grows and med spas multiply rapidly across the country, there’s more confusion for patients. While many reputable providers operate safely and ethically, others cut corners, compromising staffing, training, and product sourcing. For the patient, this creates a confusing and potentially dangerous landscape where it can be hard to tell the difference between a qualified medical provider and a risky operation. This is why our soon-to-launch [AEDIT Cosmetic Wellness](https://aedit.com/aedit-medspa) medspa sets the standard for safe, transparent cosmetic treatments rooted in science, results, physician leadership, and high-quality, verified products. Medical oversight, ethical sourcing, and patient-first care are non-negotiable because we believe beauty shouldn’t come at the cost of safety. AEDIT founder and board-certified facial plastic and reconstructive surgeon [Dr. William Kennedy](https://aedit.com/provider/william-kennedy-md-26292) shares, “What sets AEDIT Cosmetic Wellness apart is our uncompromising commitment to medical excellence. In an industry where the quality of care can vary widely, we ensure every treatment is overseen by clinically trained providers who prioritize safety just as much as results. Our clients don’t have to choose between expertise and experience — they get both.” 

Before you step foot into a med spa, we want you to know how to spot the red flags. Here’s everything you need to know to keep yourself safe and protected while reaching your beauty goals. 

## **The John Oliver Last Week Tonight Med Spa Reveal**

In his June 2025 segment, British-American comedian, actor, political commentator, and television host [John Oliver exposed the dark and dirty underside of the American med spa expansion touching key issues including lax oversight, dangerous practices, and counterfeit treatments](https://www.youtube.com/watch?v=pzggl8C2fvs). He highlighted how, in many facilities, procedures like Botox injections and IV drips are continually performed by undertrained or unlicensed staff and claimed to be supervised by a physician who oftentimes barely sets foot in the building. [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) adds, “As the medspa industry expands, we’re seeing an increase in treatments performed by providers who simply aren’t qualified. This is exactly where physicians need to lead: by setting clinical standards, supervising care, and making sure patients understand the credentials of the person performing their procedure.”

Some of the most alarming med-spa horror stories included burns, scarring, paradoxical adipose hyperplasia (PAH) after cryolipolysis (CoolSculpting), bacterial infections, the transmission of HIV, and the use of counterfeit injectables and fillers bought on the black market. The segment also called out compounding pharmacies and unverified suppliers, emphasizing that patients have little recourse when something goes wrong. Oliver’s overarching message was clear-cut and called attention to red flag problems: “If they respond by acting defensively or won’t show you the vials, get out of there.” 

## **How Common Are Unlicensed or Underqualified Providers?**

According to reports, many med spas operate without on-site physicians and, instead, rely solely on nurse practitioners (NPs), physician assistants (PAs), and even less qualified staff. These non-physician providers often receive minimal training at best—sometimes it’s a weekend seminar where they learn about every treatment and procedure they’ll be performing, versus the years of medical school a qualified physician goes through—before being tasked with injecting neurotoxins or performing laser treatments.  “When a treatment is performed by someone without proper medical training, the risk of complications rises dramatically.” [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) cautions, “These procedures may look simple, but they require deep knowledge of anatomy, sterile technique, and clinical judgment. In the wrong hands, even routine treatments can lead to serious and completely avoidable issues.”

On top of that, physician oversight is weak. [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) explains, “Many physicians underestimate the level of ongoing oversight a medspa truly requires. Between busy clinical schedules and competing priorities, it can be difficult to dedicate the time needed for consistent supervision — and that gap is often where safety issues arise.” While some medical spa physicians are removed from the day-to-day treatments and operations of the business, others often operate via remote supervision (which is often permitted). Without a licensed and qualified physician on site, patients can unknowingly leave themselves in a vulnerable position if complications arise, causing them to bear the brunt of the damage.

## **How Does Lack of Physician Supervision Affect Patient Safety?**

When a physician isn’t physically present during any cosmetic treatment or procedure, takes a hands-off approach, or is only nominally involved, the risk of complications and side effects skyrockets. Without a doctor on-site, the following can happen:

- There may be no proper medical evaluation before treatment.
- Emergency protocols may be weak or nonexistent.
- Delegation to non-physicians may occur without clear accountability.

In John Oliver’s segment, he spotlighted a specific incident at a med spa where a woman had a seizure after Botox, and the supervising physician, a pediatrician, was hours away. That’s not just negligence—it’s a breakdown in medical standards that needs to be stopped. [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) adds, “What’s most alarming is that these stories are becoming more frequent. When medspas cut corners on credentials or supervision, patients are left vulnerable to complications that could easily have been prevented. As an industry, we have a responsibility to stop normalizing this and to put patient safety back at the center of care.”

## **Why is There a Lack of Consistent Regulation for Med Spas?**

One reason med spas seem to get away with anything is that there is no federal definition of a med spa and no uniform federal oversight, so the rules vary from state to state. Loose laws equal inconsistent regulation, making med spas a risky business and a regulatory grey area.

Some states treat injectables and laser treatments as medical procedures, while others see them more as beauty services. Enforcement is inconsistent, and many states lack clear laws on who must be present, who can administer them, and how medical oversight should properly operate. For all these reasons, med spas are inconsistently regulated, and that’s where the problems arise. “At a minimum, we need standardized rules across all states that define who can perform medical aesthetic procedures and what level of oversight is required. Every medspa should have a qualified medical professional on-site, clear protocols for supervision, and documented training requirements for anyone delivering treatment. These are basic safeguards — and they shouldn’t be optional,” says [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292).

## **Why Unverified or Counterfeit Products Are a Problem**

Part of the risk in going to unqualified and unlicensed med spas lies in the safety of the treatments and procedures, as well as the origin and authenticity of the products used. Counterfeit and black-market products, as well as watered-down versions and mislabeled vials, are unfortunately on the rise.

Some of these products are sourced from compounding pharmacies or unapproved sources. Worse, certain med spas reportedly order products via online marketplaces, bypassing the FDA altogether. Without rigorous sourcing and chain-of-custody controls, patients simply don't know what they’re getting and what harm that might cause.

## **What Are the Real Risks and Reported Complications?**

The outcomes that Oliver highlighted weren’t theoretical. They’re actual. Real people are being seriously hurt and damaged, and some of these incidents aren’t reversible, causing long-term pain, emotional and mental damage, and permanent disfigurement. Some of the risks and reported complications that people are experiencing at unsupervised and poorly run med spas include:

- Burns and scarring from laser hair removal
- Paradoxical adipose hyperplasia (PAH), which causes fat to increase in the treated areas after treatments that are meant to reduce it
- Infections and sepsis, including bacterial infections from B12 or IV injections, and more alarmingly, HIV infection following PRP (platelet-rich plasma) treatments
- Counterfeit injectables: cases of “Botox” and fillers purchased from overseas, via unregulated sources like Alibaba, tragically leading to disfigurement, necrosis, or systemic illness 
- Death: such as the tragic case of Jenifer Cleveland, who died following IV therapy at a med spa where the medical director was more than 100 miles away

[Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) warns, “When complications occur in an environment with poor oversight, the damage is often not something we can simply reverse. Patients are left with physical scars, emotional trauma, and in some cases permanent disfigurement. The weight of that experience stays with them long after the procedure — and no one seeking a cosmetic treatment should ever have to endure that.” 

## **What Are the Legal and Compliance Risks for Med Spas?**

Operating a med spa isn’t just about offering aesthetic services; it’s also about compliance and regulation. Key issues that are commonplace within the med spa include:

- Licensing and supervision: Many states don’t require a medical director to be physically present during treatments and procedures.
- Delegation: If a physician delegates certain responsibilities to an NP or PA, there must be documented protocols, medical director agreements, and supervision. Many of these providers skip these steps entirely. 
- Product documentation: Transparency around vials, batch numbers, storage, and chain of custody is often lacking, which only increases the use of counterfeit products.

## **What Regulations or Laws Are Being Proposed or Enacted?**

There is some effort to bring forward laws and regulations that will hopefully offer recourse to patients who have been harmfully wronged and damaged. In Texas, House Bill 3749, also known as Jenifer’s Law, passed and took effect on September 1, 2025. The bill requires that elective IV therapy only be administered by a physician assistant, nurse practitioner, or RN under physician supervision. 

Originally, the bill was stronger, proposing to regulate more cosmetic procedures while limiting the roles of NPs and PAs, but many of those provisions were removed in the final version. This law underscores just how reactive regulation has been, often coming only after tragedy strikes.
Outside Texas, regulation remains fragmented. Some states impose strict requirements; others have virtually no med spas-specific laws.

## **How Can Patients Vet a Med Spa Before Booking?**

Patients need guidance when it comes to what to look for and which questions to ask. This practical checklist is an easy way to protect yourself:

1. Research the medical director
- Who is listed as the medical director?
- Do they have specialty credentials in dermatology, plastic surgery, or aesthetic medicine?

2. Check provider credentials
- Ask for the names of the injectors.
- Google them and check their licenses via your state medical board.

3. Inspect the product vials
- During a consultation, ask to see the actual product vials and make sure they look right.
- Look for FDA-approved brands, lot numbers, and expiration dates.

4. Evaluate the consultation process
- Does the provider do a full medical evaluation before injecting?
- Do they clearly explain potential complications?

5. Understand protocols
- What happens if something goes wrong? Do they have emergency protocols?
- Verify liability coverage or medical malpractice insurance.

6. Check for transparency and documentation
- Do they keep digital or physical records?
- Can you get a copy of your treatment plan or consent form?

## **What Questions Should You Ask During Your Consultation?**

During your consultation, don’t be shy about asking the questions you want answers to, especially since your health and safety are on the line. If you’re not sure where to start, use these questions as a guideline:

- Who is your medical director? How often are they on-site?
- Are the injectables you use FDA-approved?
- Can I see the vials and batch numbers of the products you'll be injecting me with?
- What education and training do your injectors have?
- How long have your injectors been working here?
- What’s your protocol if there’s a complication or side effect?
- Do you hold liability insurance? Will you provide documentation?

## **What Should You Do If Something Goes Wrong?**

If a cosmetic treatment or procedure goes awry and leaves you with a bad experience and outcome, here’s exactly what to do according to Dr. Kennedy:

- Seek medical help immediately. If something feels wrong or you experience an infection, pain, or abnormal swelling, get seen by a medical professional immediately.
- Document everything. Take photos, save vials, and keep records of all communications between you and the med spa, so you have receipts for when needed.
- Report the incident. Contact your state medical board, the FDA’s MedWatch program, or your state health department.
- Consult legal help. Retain an attorney who specializes in medical malpractice or patient rights who can help you navigate the incident and how to handle it properly, especially if your provider was unlicensed or uninsured.
- Protect others. Your experience can warn others and potentially save them. Take action and share your story, report the med spa, leave honest reviews, and contact advocacy groups.

## **How Can the Industry Improve to Protect Consumers?**

For change to take place, it needs to start with both industry accountability and consumer education. Here’s what patients need to demand and what the industry needs to be responsible for providing:

- Stronger regulation. More states need laws like Jenifer’s Law with clear definitions and enforceable standards.
- Transparent supply chains. Spas should only be able to source injectable and filler productos from licensed distributors and authorized manufacturers. They also need to be willing to show patients the vials.
- Standardized training. Certifications and training programs for aesthetic injectors should be rigorous, accredited, and consistent across states.
- Patient advocacy. Consumers need access to aesthetic and med spa education so they can feel safe, get answers to their questions, and be confident when reporting unsafe practices.

## **The Bottom Line**

Med spas offer powerful treatments and effective tools for self-care and aesthetic transformation, but not all providers are equally committed to safety. Oliver’s Last Week Tonight segment reminds patients, providers, and the industry of weak regulation, the rise in inexperienced injectors, and the explosion of counterfeit products, all of which can have devastating consequences. 

By educating yourself, asking the tough questions, and demanding transparency, you can protect yourself and reduce the risk of potential side effects and complications while helping to push the industry toward higher standards. 


Stay up to date on the upcoming __AEDIT Cosmetic Wellness opening__ by signing up for our newsletter below or following us on [instagram](https://www.instagram.com/aedit/).

Bad med spa outcomes are on the rise. From unlicensed providers to counterfeit injectables, discover the hidden risks, real complications, and how to protect yourself before choosing a med spa.

Bad Med Spa Outcomes Are Rising: How to Spot Unqualified Providers, Avoid Counterfeit Injectables, and Protect Your Safety

The AEDIT team covers Small but Mighty: The Best Beauty Stocking Stuffers of the Season. 

Small but Mighty: The Best Beauty Stocking Stuffers of the Season

It’s officially the most magical time of year, and with Christmas quickly approaching, the countdown to perfect gifting is on. If you’re on the hunt for beauty-centric stocking stuffers — think dermatologist-approved skincare, innovative beauty tools, wellness must-haves, and self-care favorites — you’re in the right place.

No matter what you’re looking for, we’ve rounded up AEDIT staff picks that check every box: budget-friendly picks and luxe splurges, travel-ready minis and everyday essentials, plus our go-to devices and trusted products. Consider this your shortcut to stocking stuffers that feel thoughtful, polished, and guaranteed to make holiday morning just a little more magical.

## **What Should You Avoid When Buying Skincare or Beauty Gifts for Others?**

Before we get into what to buy, it’s important to first address what not to buy. Even the most well-intentioned beauty gifts can miss the mark if they feel too personal or prescriptive. For that reason, it’s best to avoid highly targeted skincare (think: acne treatments, anti-aging formulas, or dark-spot correctors) which can unintentionally imply something about the recipient’s skin concerns.

Fragrance-heavy products can also be tricky unless you’re certain about their preferences or sensitivities, as even popular scents can be polarizing. Similarly, potent active ingredients like strong retinoids, intense exfoliants, and essential oil–heavy formulas may cause irritation if you’re unsure of their skin type.

Shade-specific makeup (e.g. foundations or concealers) is another category to skip unless you know their exact match. And while beauty devices can be exciting, anything requiring ongoing refills or maintenance may feel more like an investment than a treat.

When in doubt, gentle, universally loved essentials are the safest bet.

## **Where Can You Shop the Best Beauty and Wellness Stocking Stuffers?**

The good news: you can find great beauty and wellness stocking stuffers almost anywhere. The best place to shop is simply wherever is fastest, most convenient, and fits your budget. Online retailers are ideal for quick delivery, easy price comparisons, and access to niche brands you won’t find in stores. But brick-and-mortar options — like Sephora, Ulta, Target, drugstores, and department stores — offer the advantage of seeing products in person and grabbing last-minute gifts on the spot. Whether you prefer to browse aisles or add to cart, there’s no shortage of reliable places to find something thoughtful and gift-ready.

## **What Travel-Size Skincare Items Are Perfect for Gifting?**

Travel-size skincare is a foolproof stocking stuffer — practical, portable, and perfect for trying new products without committing to full size. Stick to gentle, crowd-pleasing essentials like hydrating cleansers, moisturizers, face mists, and lip treatments. Mini serums focused on hydration or brightening are great low-risk picks, while sheet masks, under-eye patches, and petite body lotions add a spa-like touch. Whether they travel often or simply love sample-sized luxuries, [these miniatures](https://www.ulta.com/featured/wk34_bg_holiday_gg_minis_shop_all) make gifting easy and appealing for just about anyone.

## **Which Wellness or Self-Care Items Pair Well With Skincare Routines?**

Wellness and self-care items make thoughtful add-ons to any skincare routine, enhancing both the experience and the results. Consider cozy, feel-good essentials like silk sleep masks, soft headbands, or plush face towels that elevate daily rituals. Tools such as gua sha stones, facial rollers, or cooling globes pair perfectly with serums and moisturizers. For a more holistic touch, think aromatherapy candles, calming teas, or stress-relief balms that encourage relaxation while skincare works its magic. These small extras create a fuller, more indulgent self-care moment, no matter their routine.

## **What Are the Best Beauty and Wellness Stocking Stuffers This Holiday Season?**

- [PDRN Face Mask by Medicube](https://www.ulta.com/p/pdrn-pink-collagen-gel-mask-pimprod2053540?sku=2645359&cmpid=PS_Non!google!Product_Listing_Ads&cagpspn=pla&CATCI=&CAAGID=&CAWELAID=&gad_source=1&gad_campaignid=22869719950&gbraid=0AAAAAD9rLH6XzoaquMBE2lA7Wnk_37ntP&gclid=Cj0KCQiAi9rJBhCYARIsALyPDtsnZnzE2_CFhfeoNxsTpQDPITGCVV6FxDPWXpMgtLW8pMbmm4U-4UMaAq1dEALw_wcB) - $19.90
- [Patchology Renewing Hand Masks](https://www.patchology.com/products/rose-renewing-hand-mask?variant=42690427420870&country=US&currency=USD&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic&tw_source=google&tw_adid=699041953580&tw_campaign=21277913491&tw_kwdid=pla-295996111133&gad_source=1&gad_campaignid=21277913491&gbraid=0AAAAAob3Qz2LN0_ITn8rgbT6qXvQQydzt&gclid=CjwKCAiA0eTJBhBaEiwA-Pa-hXv8ezulpUZXorNzHwyoC4sWZBgdI_J6HvtDORBe0yWHSNCPaQmeuxoC594QAvD_BwE) - $29
- [Slip Pillowcase](https://www.slip.com/collections/pillowcases/products/pillowcase-white-queen-zippered) - $115
- [Summer Fridays Holiday Trio](https://www.revolve.com/summer-fridays-the-holiday-trio/dp/SUMR-WU87/?d=F&tCurrency=USD&tCountryCode=US&tCurrency=USD&tCountryCode=US&deeplink=true&utm_source=google&utm_medium=cpc&utm_campaign=PMax:+Product+Listing+Ads+-+PLA+-+Beauty+High+Inventory&gclsrc=aw.ds&gad_source=1&gad_campaignid=23097860533&gbraid=0AAAAAD9qhJjlcdZ08jy_VT9QmVocLDbKF&gclid=CjwKCAiA0eTJBhBaEiwA-Pa-hcEr2kem8mXMe7xpIad5TBXgRaDnSAP5Du-yVDcAZmQlO8xruhGughoCnSkQAvD_BwE) - $48

## **Which Skincare Products Make Great Beauty Stocking Stuffers?**

- [Ourself - Daily Renewal Cream](https://www.ourself.com/collections/shop-all/products/daily-renewal-cream) - $85
- [The Ordinary Winter Skincare Gift Set for Hydration](https://www.ulta.com/p/winter-skincare-gift-set-hydration-pimprod2054611?sku=2645078) - $16
- [Hydrinity Restorative HA Serum](https://www.hydrinity.com/products/hydrinity-restorative-ha-serum-with-ppm6-technology?srsltid=AfmBOopFIvkntyBkDLTUQ5MKbRcrcP9Zkxx3HPDtgEM_ROsMfAXwjJ27) - $120

## **Are There Dermatologist-Recommended Beauty Gifts Under $50?**

[Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) shares, “I often recommend practical essentials that suit a wide range of skin types, whether that’s something to support healthy cleansing habits, a product that helps strengthen the skin barrier during colder months, or a treatment that adds a touch of hydration and self-care. These kinds of products are universally useful, seasonally relevant, and offer real skin benefits, making them reliable crowd-pleasers for any beauty lover.” 

- [Ursa Major Essential Face Wipes](https://www.dermstore.com/p/ursa-major-essential-face-wipes-20-count/12901764/) - $26
- [Avène XeraCalm A.D Lipid-Replenishing Cream](https://www.amazon.com/Eau-Thermale-Av%C3%A8ne-Xeracalm-Lipid-Replenishing/dp/B00EYOHJZ2?linkCode=sl1&tag=newbeauty046-20&linkId=da748b93156deb45baae32cc8be6204f&language=en_US&ref_=as_li_ss_tl&th=1) - $38
- [Tatcha The Kissu Hydrating & Plumping Lip Mask](https://www.tatcha.com/product/kissu-lip-mask/CL21710T.html?&g_acctid=970-623-2170&g_adgroupid=&g_adid=&g_adtype=none&g_campaign=tin_tatcha_shp_ggl_tcom_pmax_us_evg_cn_bestsellers&g_campaignid=21846925663&g_keyword=&g_keywordid=&g_network=x&utm_campaign=tin_tatcha_shp_ggl_tcom_pmax_us_evg_cn_bestsellers&utm_content=na-evergreen_na_na_bestsellers&utm_id=21846925663&utm_medium=cpc&utm_source=google&utm_term=CL21710T&utm_source=google&utm_medium=cpc&utm_campaign=tin_tatcha_shp_ggl_tcom_pmax_us_evg_cn_bestsellers&utm_id=21846925663&utm_content=na-evergreen_na_na_bestsellers&utm_term=CL21710T&gad_source=1&gad_campaignid=21846927514&gbraid=0AAAAAD11tTGJv2WucmuxsbTS9YfjhOYGQ&gclid=CjwKCAiA0eTJBhBaEiwA-Pa-heyItz_RZuCjwwonOp__2t9GTcvHzmBK4O8EtkZ7US_T5Z6-Nx5yEBoCmfkQAvD_BwE) - $29

## **What Beauty Tools or Devices Are Small Enough for Stocking Stuffers?**

- [Lifepro Waver Vibration Plate](https://lifeprofitness.com/products/the-waver-vibration-platform?variant=41865867067455) - $289
- [Gua Sha Facial Massage Tool & Jade Roller Set](https://www.amazon.com/YLTNEUQER-Massage-Massager-Puffiness-Wrinkles/dp/B09P56L23P?utm_source=chatgpt.com&th=1) - $6.99
- [CryoRoll Ice Roller](https://www.nordstrom.com/s/skin-gym-cryoroll-ice-facial/7461701?color=NO+COLOR&size=one+size&utm_medium=cpc&utm_content=pmax_beauty_generic_asset_group&utm_term=pmax_beauty_generic_listing_group&utm_channel=mid_nd_shopping_pmax&adpos=&creative=&device=c&matchtype=&network=x&acctid=21700000001689570&dskeywordid=&lid=58700008251737997&dsproductgroupid=&product_id=8301029&merchid=1243147&prodctry=US&prodlang=en&channel=online&storeid=&locationid=9003447&targetid=&campaignid=19621374652&adgroupid=&gclsrc=aw.ds&gad_source=1&gad_campaignid=19613702295&gbraid=0AAAAAD8eAEmTv7ev-W1Y6wbhCx-LMWcPC&gclid=Cj0KCQiAi9rJBhCYARIsALyPDtutGwXbEAFTNzCZ7hHlu-ZqTk8GUjJMWqocBv2h-cOrdKz0dq0jF1UaAvZgEALw_wcB) - $18
- [Artis Makeup Brushes](https://www.byartis.com/product-page/elite-irresistible-brushes-duo-rose-gold-finish) - $110

## **What Beauty Gifts Help Support or Maintain Aesthetic Treatment Results?**

- [Dr. Dennis Gross Alpha Beta® Extra Strength Daily Peel](https://www.drdennisgross.com/alpha-beta-extra-strength-daily-peel/999DDG0000004.html?cgid=bestsellers) - $92
- [Skinceuticals P-Tiox](https://www.skinceuticals.com/skincare/anti-aging-serum/p-tiox-anti-wrinkle-serum/S123.html?GeoRedirectOff=null&gclsrc=aw.ds&gad_source=1&gad_campaignid=57411013&gbraid=0AAAAAD-M-Ec2tm5iiUalkT9otqAeYGZOn&gclid=Cj0KCQiAi9rJBhCYARIsALyPDtvHXO3nQMl-wVruvF9TFJMQ9ecPZv3i0gZiusci601ZCQIeUMqXv4AaAoU-EALw_wcB) - $150
- [4-in-1 Red Light Therapy Wand & Activating Serum Kit](https://www.solawave.co/products/radiant-renewal-skincare-wand-lightboost-set?variant=50066804146344&utm_source=google&utm_medium=x&utm_campaign=23257258523&utm_term=&utm_content=&glid=CjwKCAiA0eTJBhBaEiwA-Pa-hZY0Styo06y2Ty3zpUfURsiSi6P9eo1oSRQ7Kk2kjWfREJTt7xD1rBoCFF4QAvD_BwE&nbt=nb%3Aadwords%3Ax%3A23257258523%3A%3A&nb_adtype=pla&nb_kwd=&nb_ti=&nb_mi=262575417&nb_pc=online&nb_pi=50066804146344&nb_ppi=&nb_placement=&nb_li_ms=&nb_lp_ms=&nb_fii=&nb_ap=&nb_mt=&tw_source=google&tw_adid=&tw_campaign=23257258523&tw_kwdid=&gad_source=1&gad_campaignid=23252194692&gbraid=0AAAAACPSLj7qZgSeuaWJLuyF5SrIhWDBk&gclid=CjwKCAiA0eTJBhBaEiwA-Pa-hZY0Styo06y2Ty3zpUfURsiSi6P9eo1oSRQ7Kk2kjWfREJTt7xD1rBoCFF4QAvD_BwE) - $207

## **Are There Clean, Luxury, or Medical-Grade Beauty Stocking Stuffer Options?**

[Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) shares, “For a holiday beauty gift that truly works for everyone, I often recommend simple, barrier-supportive staples — think a gentle, fragrance-free cleanser, broad-spectrum SPF, a hydrating moisturizer or balm, and a nourishing lip or overnight mask. These types of products deliver essential skincare without worrying about skin type, tone, or specific concerns.” 

## **What Beauty Supplements or Ingestibles Make Good Stocking Stuffers?**

- [Good Bacteria Rotating Synbiotic](https://itsgoodbacteria.com/products/rotating-synbiotic?utm_source=google&utm_medium=paid&utm_campaign=pmax&gad_source=1&gad_campaignid=23061008792&gbraid=0AAAABBE18G_1u8IUU8_Do4pnazTT7OOS5&gclid=Cj0KCQiAi9rJBhCYARIsALyPDtvnfv0pDXy5CDIL3GHpgIYWIGOSDg9EzWfRnDu5EFKN19Q1YO8l6P0aApV4EALw_wcB) - $68
- [SkinBetter Bio Rewind](https://www.skinbetter.com/biorewind.html?gclsrc=aw.ds&gad_source=1&gad_campaignid=19769769246&gbraid=0AAAAAommS8rhKlhMmDE99ujnZ89d7BmDt&gclid=Cj0KCQiAi9rJBhCYARIsALyPDtvngwTKvyoSeg0U9g5w8p74H0A4Q9TSmK64J-rqZNpaxSl2C8sPK0kaAo2aEALw_wcB) - $135
- [Myo & D-Chiro Inositol Powder](https://bond.life/products/myo-d-chiro-inositol-powder) - $49
- [Thorne Magnesium Glycinate](https://www.thorne.com/products/dp/magnesium-glycinate?srsltid=AfmBOooUPbaV60QSMDg3hQ-dIwylDE14RE_FSCzd8s9N0NEx7jwWQaML) - $25

## **What Budget-Friendly Beauty Gifts Still Feel High-End?**

- [Primally Pure Shower Steamer](https://primallypure.com/products/bergamot-eucalyptus-shower-steamer?variant=45159645315242&country=US&currency=USD&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic&g_acctid=100-956-7096&g_adgroupid=&g_adid=&g_adtype=none&g_campaign=us_google_conversion_prospecting_pmax_na_pmxallproducts_troas&g_campaignid=18192394504&g_keyword=&g_keywordid=&g_network=x&tw_source=google&tw_adid=&tw_campaign=18192394504&tw_kwdid=&gad_source=1&gad_campaignid=17338612456&gbraid=0AAAAADCGTjzNfWbo-UjSQWmGnAtRCt9md&gclid=Cj0KCQiAi9rJBhCYARIsALyPDtvQUQ3bo46Yo1g6SKM0ZL3IYxnywlwUSjrFxV2SZxba7YxiyAb0xhsaAmalEALw_wcB) - $32
- [Glow By Daye Satin Lined Shower Cap](https://www.glowbydaye.com/collections/shower-caps/products/glow-by-daye-satin-lined-shower-cap) - $19.99
- [OSEA Vagus Nerve Pillow Mist](https://oseamalibu.com/products/vagus-nerve-pillow-mist?srsltid=AfmBOopFUwhnVmT9ZE7TM4Xu5N640CxnerPxf6mHgjhU4Q5k2fpjvtra) - $38
- [Dieux Reusable Eye Masks](https://www.sephora.com/product/dieux-forever-eye-mask-reusable-100-silicone-patches-P510284?skuId=2767119&icid2=products%20grid:p510284:product) - $25

## **Which Beauty Stocking Stuffers Are Best for Men?**

[Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) shares his favorite picks:

- [Manuka Rich Cream](https://flamingoestate.com/products/manuka-rich-cream?selling_plan=2220621992) - $48
- [Beard Replenishing Oil](https://www.revolve.com/blind-barber-beard-replenishment-oil/dp/BRBR-MU15/?cjdata=MXxOfDB8WXww&AID=12527506&PID=8984094&utm_medium=affiliate&utm_source=cj&source=cj&utm_campaign=glob_p_5211110&cjevent=49720b26d60911f08389023e0a82b821) - $22
- [Clear Improvement™ Blackhead Clearing Mask-To-Scrub](https://www.origins.com/product/15346/126061/skincare/treat/mask/clear-improvementtm/blackhead-clearing-mask-to-scrub?ranMID=24776&ranEAID=2116208&utm_content=2116208&utm_source=TnL5HPStwNw&utm_campaign=1552555&ranSiteID=TnL5HPStwNw-3oOTq2Xq7HdBhfDLpv1U2w&utm_medium=Affiliate#/sku/183954) - $39
- [Bro Mask Facial Set](https://jaxonlane.com/products/bro-mask-facial-set-ready-set-glow-gift-box?variant=44767935332602&country=US&currency=USD&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic&utm_source=google&utm_medium=paid&utm_campaign=22756563793&utm_content=&utm_term=&gadid=&gad_source=1&gad_campaignid=22752908828&gbraid=0AAAAADHChSLAw-xIOvJBb48ehTk9GHUwF&gclid=CjwKCAiA0eTJBhBaEiwA-Pa-hTlll48vhGptzNlkPSCFg3ZC7vHsZjK8L_Mqyo7xMGqRg26-KB6BqRoCuowQAvD_BwE) - $80



Find the best 2025 beauty stocking stuffers, including skincare gifts, wellness picks, and dermatologist-recommended essentials.

2025 Holiday Beauty Gift Guide: Best Stocking Stuffers in Skincare, Wellness & Dermatologist-Approved Essentials

The AEDIT team covers Your Skin Barrier Matters More Than Ever — Here’s How to Protect It.

Your Skin Barrier Matters More Than Ever — Here’s How to Protect It

The term “skin barrier” seems to be popping everywhere right now, but if you’re not totally sure what it means, you’re not alone. Skin isn’t just a single layer; it’s a whole system made up of different levels that each play a part in keeping your complexion healthy. The outermost layer is what we call the skin barrier, and it’s basically your skin’s personal bodyguard. It locks moisture in, keeps irritants out, and helps your skin stay calm, balanced, and hydrated.

As barrier health has become a hot topic in beauty and wellness, we’re here to break it all down for you. So, if you've been curious about what all the buzz is around your skin barrier, you’re in the right place. 

## **What Is the Skin Barrier and Why Is It So Important?**

The stratum corneum (aka the skin barrier) is the outermost layer of your skin. Think of it as a brick wall: the “bricks” are dead skin cells, and the “mortar” is made up of lipids like ceramides, cholesterol, and fatty acids. When your barrier is functioning properly, skin looks smooth, balanced, and calm. But when it’s compromised, you’re more likely to experience dryness and breakouts. This structure works around the clock to keep moisture in and irritants out. It maintains hydration, protects against pollution and UV radiation, and even supports your skin’s microbiome.

## **What Causes Skin Barrier Damage?**

While the skin barrier is designed to protect you, it’s surprisingly easy to disrupt. Potent actives and elaborate multi-step routines can unintentionally push skin past its limits. Harsh cleansers and alcohol-based toners can strip essential moisture, while over-exfoliation from acids, scrubs, or even daily cleansing brushes wears down the barrier faster than it can rebuild. Retinoids add another layer of stress when introduced too quickly or used too frequently, often leading to flaking or inflammation. Even in-office treatments like lasers and radiofrequency (RF), which intentionally create controlled injury to stimulate collagen, can leave the skin vulnerable without proper aftercare. And outside of your routine, everyday environmental stressors such as pollution, UV exposure, low humidity, and extreme temperatures continuously challenge the barrier’s resilience.

## **Why Are Patients in 2025 Shifting Away From Aggressive Exfoliation?**

Let’s get one thing straight: exfoliation isn’t the enemy. In fact, it’s an essential part of maintaining healthy, glowing skin. By removing dead skin cells, exfoliation helps improve texture, brighten dullness, and enhance the absorption of the products you apply next. But there’s a fine line between just enough and too much. When exfoliation is part of a daily skin routine, or when multiple acids and peels are layered together, it can have negative effects. Over-exfoliation weakens the skin barrier, leading to redness, irritation, tightness, and increased sensitivity (i.e. the exact opposite of what most people are trying to achieve). That growing awareness is why so many patients in 2025 are rethinking their routines; they’re realizing that exfoliation works best in moderation, and that supporting the skin’s barrier leads to better, more sustainable results than constantly trying to speed up cell turnover.

## **How Do You Know If Your Skin Barrier Is Damaged?**

When your barrier is damaged, your skin loses its ability to maintain moisture, creating a cycle of dehydration and irritation that doesn’t resolve without targeted care. This often shows up as tightness, flaking, or dryness that seems to persist no matter how much moisturizer you use. You may notice that products you once tolerated now sting or burn, or that your skin looks red, inflamed, or unusually sensitive. For some people, a disrupted barrier can even trigger breakouts or make existing conditions like rosacea or eczema feel more pronounced. These changes are your skin’s way of signaling that its protective layer needs support, and that it’s time to shift toward gentler, more nourishing routines.

## **What Treatments Support Skin Barrier Repair?**

There are a number of treatments that support skin barrier repair. AEDIT founder and board-certified facial plastic and reconstructive surgeon [Dr. William Kennedy’s](https://aedit.com/provider/william-kennedy-md-26292) favorites include:

“More and more, I’m recommending hydrating facials after RF or laser treatments because they really help replenish the moisture that’s temporarily lost and calm down inflammation. I’m also a big fan of ceramide-infused chemical peels — they give you that gentle exfoliation without compromising the skin, and they’re especially helpful for anyone with sensitivity or a weakened barrier.

LED therapy has become one of my go-to tools as well. The red and near-infrared wavelengths are incredibly effective at reducing redness, supporting wound healing, and encouraging healthy cellular repair. And it’s no surprise that barrier-focused facials are now some of the most requested treatments in both med spas and dermatology offices. Patients are increasingly recognizing how important it is to rebuild moisture levels and strengthen the skin’s overall function.”

## **What Is Skin Cycling and How Does It Support the Barrier?**

Skin cycling is a skincare routine where you rotate active ingredients with intentional recovery nights to give your skin time to rest and rebuild. Instead of using retinoids or exfoliants every night, you apply them on designated evenings and follow with nights dedicated entirely to hydration and barrier repair. This rhythm prevents the overuse of strong actives, reduces irritation, and helps maintain a healthier moisture balance. By spacing out exfoliation and retinoid use, skin cycling allows the barrier to stay resilient while still benefiting from high-performance ingredients, creating a more sustainable, skin-friendly way to achieve long-term results.

## **What Ingredients Help Restore the Skin Barrier?**

When it comes to restoring the skin barrier, the right ingredients really depend on the specific issue you’re dealing with. “If you’re experiencing dryness, sensitivity, or redness, look for ingredients that replenish moisture and reinforce the barrier,” says [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292). “Niacinamide, ectoin, ceramides, squalane, and hyaluronic acid are all excellent for restoring hydration and improving barrier resilience.”

For those managing breakouts or congestion, [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) recommends leaning on ingredients that clarify without stripping the skin. “Gentle exfoliants like azelaic acid or lactic acid can help reduce inflammation and keep pores clear, while still supporting a healthy barrier,” he explains.

“Overall, I tell patients to think of barrier-restoring ingredients as the skin’s building blocks and bodyguards. Ceramides and squalane help rebuild the lipid layer that keeps moisture in. Niacinamide strengthens the skin’s structural support, improves redness, and boosts repair. And ectoin is a great protective molecule that shields cells from stress and improves hydration. The goal is to calm inflammation, restore balance, and give the skin back what it needs to function at its best,” says [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292). 

## **What Are the Benefits of Barrier Repair for Long-Term Skin Health?**

A strong barrier means more than just calm skin today; it sets the foundation for healthier skin for years to come. With an intact barrier, your skin can better retain moisture, resist environmental damage, and maintain a balanced microbiome. This translates to fewer flare-ups, improved elasticity, stronger collagen integrity, and a more radiant complexion overall. Patients who prioritize barrier health often see better results from their active ingredients because the skin is stable enough to actually benefit from them.

## **How Can You Balance Active Ingredients with Barrier-Safe Practices?**

You don’t need to abandon retinoids or acids entirely; you just need to use them strategically. Pairing active nights with recovery nights (aka skin cycling), applying moisturizer before strong actives, and starting with lower concentrations can help preserve the barrier. Avoid stacking multiple exfoliating products, and always give your skin time to adjust to new ingredients. Sunscreen remains non-negotiable, as UV damage is one of the biggest threats to barrier function.

## **What’s the Difference Between Strengthening vs. Repairing the Skin Barrier?**

Repairing the barrier focuses on addressing existing damage (i.e. soothing irritation, replenishing lipids, and restoring hydration). Strengthening, on the other hand, emphasizes prevention. It’s about maintaining the integrity of the barrier so it can withstand stressors more effectively.
[Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) adds, “When the barrier is already compromised, we reach for calming, replenishing ingredients to put back what the skin is missing. But strengthening is more of a long game. It’s about giving the skin consistent support so it stays resilient. Using products with ceramides, cholesterol, and fatty acids helps keep the lipid layer balanced. Antioxidants like vitamin C or green tea offer daily protection against environmental damage. And regular, gentle hydration — from ingredients like hyaluronic acid, squalane, or ectoin — keeps the barrier flexible and better able to respond to stress.”

He also notes that strengthening the barrier isn’t just about what you add, but what you avoid. “Over-exfoliating, using harsh actives too frequently, or skipping moisturizer can all weaken the barrier over time. A simple, steady routine is often the best way to keep the skin strong.”


## **Which Laser or RF Treatments Are Best Paired With Barrier-Supportive Protocols?**

Fractional lasers, microneedling RF, and [non-ablative resurfacing treatments](https://aedit.com/procedure/ablative-fractional-lasers) often benefit from barrier-supportive protocols. These procedures create micro-injuries that stimulate collagen, but post-treatment hydration and lipid restoration are essential to minimizing downtime and discomfort. Pairing these treatments with hydrating serums, occlusive moisturizers, and LED therapy can dramatically improve recovery and enhance results. [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) shares “after these types of treatments, I always keep the skincare routine very simple and barrier-focused. The skin is in a highly vulnerable state, so the goal is to hydrate, soothe, and protect while minimizing any potential irritation. I typically start patients on a gentle hyaluronic acid serum — something like [SkinCeuticals Hydrating B5](https://www.skinceuticals.com/skincare/hydrating-serums/hydrating-b5-gel/S39.html?GeoRedirectOff=null&gclsrc=aw.ds&gad_source=1&gad_campaignid=22721222797&gbraid=0AAAAAD-M-Ef4Sz-VCPOiIeo2jmlFtKWEq&gclid=Cj0KCQiAi9rJBhCYARIsALyPDtu94Rn0WiCIltKxIFH46XY8tq6f4JdKDnWFxxwKMJco-aV-ewDjKsQaAjCeEALw_wcB) or [La Roche-Posay Hyalu B5](https://www.laroche-posay.us/our-products/face/face-serum/hyalu-b5-pure-hyaluronic-acid-serum-hyaluB5serum.html?gclsrc=aw.ds&gad_source=1&gad_campaignid=58622437&gbraid=0AAAAAD80ULddlYtCiQSTql6XTAG_ywvzY&gclid=Cj0KCQiAi9rJBhCYARIsALyPDtv4qc6R4muU64rUFx9ft2-VTyrhzG89iCh0HhcVELvV37wRFhPX-n0aAp1yEALw_wcB) — to pull moisture back into the skin. For restoring lipids and strengthening the barrier, I’m a big fan of [SkinCeuticals Triple Lipid Restore](https://www.skinceuticals.com/skincare/anti-aging-creams/triple-lipid-restore-2-4-2/S09.html?GeoRedirectOff=null&gclsrc=aw.ds&gad_source=1&gad_campaignid=57411013&gbraid=0AAAAAD-M-Ec2tm5iiUalkT9otqAeYGZOn&gclid=Cj0KCQiAi9rJBhCYARIsALyPDttxdnXsG_w4OH80lsXp1sM3xLzi-9tZXpXisPVuDQIJLgz9w7ffXK4aAh6sEALw_wcB), [EltaMD Barrier Renewal Complex](https://eltamd.com/collections/skin-care/products/eltamd-barrier-renewal-complex?gclsrc=aw.ds&gad_source=1&gad_campaignid=20223134538&gbraid=0AAAAADKxXOrP74i6cja538PtdfZXk9tRz&gclid=Cj0KCQiAi9rJBhCYARIsALyPDtuwDR2sNuNnThCHGbn77LCXzINVG8Q3Yduh31N0eYAKJ9djDUuCctkaAp9gEALw_wcB), or [CeraVe Moisturizing Cream](https://www.cerave.com/skincare/moisturizers/moisturizing-cream) for sensitive skin types.

If the skin feels particularly dry or tight, an occlusive layer can make a big difference. [La Roche-Posay Cicaplast Baume B5](https://www.laroche-posay.us/our-products/body/body-lotion/cicaplast-balm-b5-for-dry-skin-irritations-cicaplastbalmb5.html?srsltid=AfmBOop8S_RfRPSKt77619OPPdGFP1HhL2mrAYXm0jCA-jDWNLORA6Ij) or a light application of Aquaphor helps seal in hydration and supports healing. And whenever possible, I like to incorporate red LED therapy, such as [Omnilux Contour ](https://omniluxled.com/products/omnilux-contour-face?srsltid=AfmBOor40r7oFVyRL3cLktHsyZj0NtTlup6-fA4cHuhn0XDdVPS23xfE)or [Celluma](https://www.celluma.com/?utm_content=21565342530&gad_source=1&gad_campaignid=21565356840&gbraid=0AAAAACL3EzOAMGhOnmGsVVABaTs6AaF7V&gclid=Cj0KCQiAi9rJBhCYARIsALyPDttQ3bRlElfg7wsYjtvmrLp87xy481gC1GXy23wPW9ouWnBikiJR_yoaApunEALw_wcB), because it significantly reduces redness and speeds recovery. These simple, supportive steps really enhance comfort and optimize the results of the treatment.”

## **Who Is Most Likely to Benefit From Barrier Repair Trends?**

Anyone experiencing sensitivity, dryness, or irritation can benefit from barrier repair. Patients with acne, rosacea, eczema, or those who have undergone frequent cosmetic procedures often see notable improvements. Even individuals with previously resilient skin are discovering that supporting the barrier enhances the effectiveness of their routine and encourages lasting skin health.


Learn what the skin barrier is, what damages it, and how to repair it. Explore expert insights, treatment options, and ingredient recommendations for stronger, healthier skin.

Skin Barrier Repair: Causes, Treatments & Expert Tips

The AEDIT team covers How to Nail the Perfect Holiday Glow-Up: Fast Cosmetic Treatments That Deliver Real Results.

How to Nail the Perfect Holiday Glow-Up: Fast Cosmetic Treatments That Deliver Real Results

Aesthetics

Get a fast holiday glow-up with non-surgical treatments that deliver instant, natural-looking results. From injectables to facials and downtime-free lasers, discover the best cosmetic procedures for glowing, refreshed, photo-ready skin.

Quick Cosmetic Treatments for a Holiday Glow-Up With Minimal Downtime

The AEDIT team covers Botched Beauty: How to Protect Yourself and Respond If a Treatment Backfires.

Botched Beauty: How to Protect Yourself and Respond If a Treatment Backfires

While TikTok isn’t always a reliable source, it can be an eye-opening one—especially when it comes to beauty and aesthetics. Recently, we saw Founder of Undeniable Entertainment [Victoria Nelson](https://www.tiktok.com/@victoria.nelson)’s video with a powerful reminder to always do your research prior to any cosmetic treatments. In the viral video, Nelson recounts how a routine facial with celebrity aesthetician Sonya Dakar took a devastating turn. What began as a standard appointment ended with a clinical-strength chemical peel that left her with burns and permanent scarring. Instead of urging her to seek medical help, Dakar advised follow-up microneedling sessions. Unbeknownst to Nelson at the time, both microneedling and medical-grade chemical peels fall outside the scope of an esthetician’s license in California.

Nelson’s cautionary tale reminds us that we have to take an active role. We need to understand who’s qualified to do what, confirm credentials, and know what to do if something backfires. In the following article, we’ll break down the different types of providers and their scopes of practice, give you the tools to find and interpret licenses, and the knowledge of what to do if something goes wrong mid- or post-treatment.

## **Types of Providers and Scopes of Practice**

Not all types of aesthetic providers are equal. Licensed aestheticians (also known as estheticians) focus on cosmetic, non-invasive services on the surface of the skin, like cleansing facials, [superficial chemical exfoliation](https://aedit.com/procedure/superficial-chemical-peels), and non-medical skincare. They’re typically regulated by state cosmetology boards and are not permitted to perform any medical procedures, like injectable neurotoxins and fillers, lasers, medium/deep peels, and [microneedling](https://aedit.com/procedure/microneedling). Nurse injectors, physician assistants (PAs), dermatologists, and plastic surgeons, on the other hand, can perform these types of treatments, but the exact rules depend on state law, supervision requirements, and device classifications. Nurse injectors and physician assistants typically need to work under a licensed physician’s supervision, and their scope depends on state law and that physician’s specialty. They can perform non-surgical cosmetic treatments but they can’t independently diagnose, prescribe, or treat without medical oversight.

Dermatologists and plastic surgeons, on the other hand, are fully licensed physicians. They can diagnose conditions, prescribe medications, and perform both cosmetic and medical procedures, like surgical excisions, skin cancer treatments, and complex laser resurfacing, without supervision. Their advanced training allows them to manage complications and tailor treatments safely, something nurse injectors and PAs aren’t licensed to do on their own.

But, here's where it gets complicated: the rules aren’t the same everywhere. AEDIT Founder and board-certified facial plastic and reconstructive surgeon [Dr. William Kennedy](https://aedit.com/provider/william-kennedy-md-26292) cautions, “Every state regulates aesthetic medicine differently, the line between cosmetic services and true medical care can get confusing. What’s allowed in one state might be banned in another, therefore the lack of uniformity can make patients think that all providers are equally qualified, even when that isn’t the case.”

## **How to Find and Interpret Licenses**

It’s easier than you might think to verify a provider’s license—and it’s completely free. For non-medical providers like estheticians and cosmetologists, most states have online lookup tools where you can confirm a provider’s name, license type, and whether their credential is active or under disciplinary review. In California, for example, consumers can search the Department of Consumer Affairs’ [BreEZe License Verification System](https://www.breeze.ca.gov/datamart/loginCADCA.do?utm_source=chatgpt.com) to check details like an esthetician’s or cosmetologist’s license type, status, expiration date, and any disciplinary actions.

For medical professionals, such as dermatologists, plastic surgeons, nurses, or physician assistants, you need to search your state’s medical or nursing board. You can also use national databases like the Federation of State Medical Boards’ [DocInfo](https://www.docinfo.org/?utm_source=chatgpt.com), which compiles physician licenses and disciplinary actions, or [Nursys](https://www.nursys.com/?utm_source=chatgpt.com), which provides official license verification for nurses across most U.S. states.	

When checking a license, make sure the credential matches the treatment you’re seeking, that it’s active, and that there are no disciplinary notes like “probation.” In Nelson’s case, a quick search would’ve shown that Dakar was licensed under California’s Board of Barbering & Cosmetology, a credential that doesn’t permit medical-grade chemical peels or microneedling.

## **Red Flags & Questions to Ask Before a Treatment**

Prevention starts with due diligence. Before any procedure, confirm who will perform it, what their credentials are, and whether a physician oversees or is available for complications. Ask about the specific product or device, its strength, and potential risks. Blanket statements like “no downtime,” "completely safe” or “for all skin types,” should raise your antenna, especially for treatments that normally involve recovery or risk, such as peels, lasers, or injectables. Every skin type reacts differently, and truly personalized care starts with honesty about risks and limitations.

Be wary of high-pressure sales tactics, like being urged to purchase a package or add additional treatments on the spot; a reputable provider will give you time to think, research, and even seek a second opinion before committing. Transparency is another key marker of professionalism. Providers should always be open to sharing what products, strengths, or devices will be used and provide a clear explanation of how they work. 

Lastly, if a provider hesitates or refuses to share their license information, explain their training, or outline what happens in case of complications, run the other way. And, remember that depending on the state, some clinics need to have a physician on-site or supervisory oversight where required.

Here is a list of questions you may want to ask ahead of your treatment:

- What exactly is the procedure, and what active ingredients or devices will be used?
- Who will perform it, and what are their credentials?
- What is your experience with this procedure, and what is your complication rate?
- What are the risks, possible side effects, and signs of a complication?
- What happens if something goes wrong? Is follow-up care or referral included?
- How many times have you performed this procedure on my skin type?

Asking these questions doesn’t just help you make an informed decision, it also sets the tone for a transparent, respectful relationship with your provider. The right professional will welcome them.

## **What to Do If Something Goes Wrong**

If something feels wrong mid-treatment (e.g. burning, sharp pain, or unexpected discoloration) speak up and stop the procedure immediately. Once you leave, document everything: take photos, note the date and time, what was done, how you felt, and whether the provider acknowledged the issue.

Then, seek medical care right away, ideally from a board-certified dermatologist or plastic surgeon. “These specialists are trained to assess burns, scarring, or pigment changes with a medical lens,” [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) explains. “They can identify the severity of the issue and initiate the appropriate treatment right away.” In Nelson’s case, she hadn’t gone to her dermatologist until much later when Dakar should have referred her to a burn unit.

Afterwards, collect all of the information you can (e.g. what products were used, the device settings, consent forms, etc) and file a complaint with the relevant state board if you believe the provider acted outside their scope. Serious reactions tied to products or devices can also be reported through the [FDA’s MedWatch](https://www.accessdata.fda.gov/scripts/medwatch/index.cfm) system to help regulators track safety issues. “I routinely see complications from products and devices that were marketed as ‘safe for anyone,’” [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) notes. “Burns, pigment changes, severe rashes — these aren’t rare. They often stem from treatments performed by someone who didn’t fully understand the skin’s response or the device’s settings. That’s why proper medical training is so critical in aesthetics.”

If damage is significant, seek legal or patient-advocacy guidance, and don’t neglect your emotional recovery. Injuries that affect your appearance can deeply impact self-confidence, as Nelson shared in her heart breaking video. Even when things go wrong, acting quickly, keeping detailed records, and involving qualified professionals can make all the difference in your recovery and your rights.

## **The Bottom Line**

Even when everyone follows the rules, aesthetic treatments carry risk. Your best protection is staying informed, verifying credentials, asking questions, and trusting your instincts. While we’re heartbroken by Nelson’s experience, it is a powerful reminder that doing your homework before any treatment can make all the difference. We thank her for opening up and being so candid with all of us!



Victoria Nelson’s viral story shows how easily cosmetic treatments can go wrong. Learn how to check provider credentials, understand who can legally perform what, and take steps to stay safe before any aesthetic procedure.

What Victoria Nelson’s Experience Reveals About Aesthetic Treatment Risks—and How to Check Provider Licenses Before Your Next Procedure

The AEDIT team covers Regenerative Aesthetics: The Future of Natural Skin and Tissue Rejuvenation.

Regenerative Aesthetics: The Future of Natural Skin and Tissue Rejuvenation

Beauty meets biology is the next wave of anti-aging that’s taking the aesthetics world by storm. Better known as regenerative aesthetics, this emerging field is redefining what’s possible by focusing on the body’s ability to rejuvenate itself via specialized treatments. Rather than relying on fillers for volume or invasive lasers to retexturize the skin, these science-backed, biologically compatible therapies, including platelet-rich plasma (PRP), growth factors, exosomes, and stem cells, tap into natural healing mechanisms to repair tissue, restore volume, and revitalize skin from within. Once a niche concept, regenerative medicine is now making major strides as medspas nationwide adopt these treatments to deliver results that look more natural, last longer, and support overall skin health.

## **What is Regenerative Aesthetics?**

At its core, regenerative aesthetics combines the principles of regenerative medicine, which repairs or replaces damaged cells and tissues, with select cosmetic treatments to achieve more natural-looking results that improve skin health over time. Rather than relying on synthetic fillers or surgical procedures to rejuvenate the skin and face, regenerative aesthetics harnesses transformative treatments once reserved for wound healing, orthopedics, and muscle repair. “Regenerative aesthetics opens an entirely new category of treatment,” says AEDIT Founder and board certified facial plastic and reconstructive surgeon, [Dr. William Kennedy](https://aedit.com/provider/william-kennedy-md-26292). “By stimulating the body’s own cellular repair processes, we can achieve natural, long-lasting rejuvenation through minimally invasive means—offering patients results that evolve with their biology rather than correcting it.”

This growing field focuses on using growth factors and platelet-rich plasma derived from the patient’s own blood to activate the natural healing process and jumpstart repair mechanisms that restore, rejuvenate, and maintain youthful, healthy skin and tissue. By stimulating the body’s own repair processes, rather than relying on synthetic substances to fill or add volume, regenerative aesthetic treatments promote tissue and skin cell rejuvenation through collagen production, tissue renewal, and healing.

Traditional injectables like hyaluronic acid fillers and neuromodulators, such as Botox, deliver results by adding volume or relaxing muscles, while lasers and chemical peels resurface the skin by creating controlled injuries. Regenerative aesthetic approaches, in contrast, provide the body with the tools to repair and restore itself more naturally.

The appeal of regenerative aesthetics lies in the biology: by restoring what time and damage have diminished—cell vitality, growth signals, and structural proteins—it creates sustainable improvements that evolve over time rather than disappear overnight.

## **Popular Regenerative Treatments**

- Regenerative aesthetics encompasses a growing list of therapies, but the key players that stand out on medspa menus include the following:
- Platelet-Rich Plasma (PRP): Originally an adjunct for wound healing, PRP is now a go-to treatment for addressing signs of aging. Derived from a blood draw, PRP is rich in platelets, white blood cells, and growth factors that are spun in a centrifuge to separate plasma rich in platelets and growth factors. PRP is a natural, skin and hair rejuvenating alternative to traditional aesthetic treatments and is often coupled with microneedling, lasers, or hair restoration treatments, or injected into treatment areas.
- Platelet-Rich Fibrin (PRF): Like PRP, PRF also involves a blood draw and spinning in a centrifuge, but it contains a higher concentration of platelets and growth factors that are released over time. PRF is used as an injectable to combat hair loss and thinning and skin rejuvenation by stimulating collagen and elastin, which is why it’s a favorite for treating volume loss in the cheeks, temples, nasolabial folds, and under the eyes. 
- Exosomes: These nanosized extracellular vesicles, which are rich in growth factors, allow for proper communication between cells to stimulate healthy healing, cellular growth, and skin improvements. Whether applied topically or injected to trigger cellular regeneration and repair, exosomes are often used to stimulate hair growth and improve skin quality. They can also be combined with other aesthetic and regenerative treatments.
- Stem Cell-Based Therapies: Stem cell therapies take regenerative aesthetics one step further. Stem cells can differentiate into various tissues and aid in structural repair. Although their use in aesthetics is still being refined and closely regulated, stem cells are being incorporated into skincare and more injection-based treatments.

“When we talk about the future of aesthetics, exosome therapy stands out as the most universally impactful,” says [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292). “Its ability to orchestrate cellular repair leads to improvements in texture, tone, elasticity, and overall skin vitality. PRF is another treatment I rely on because its slower release of growth factors provides a more sustained regenerative effect than PRP. And while stem-cell–based therapies are still evolving, they represent the next frontier—offering the potential for deeper, more durable regeneration that could eventually replace the need for synthetic fillers altogether.”

## **The Benefits of Regenerative Aesthetics**

Regenerative aesthetics treatments appeal to patients and practitioners for several reasons. These are the most popular ones:

1. **Natural, Biocompatible Results**
Because these therapies often use a patient’s own blood or biological materials or biomimetic products, the risk of allergic reaction or rejection is minimal. The results develop gradually and subtly, mirroring natural tissue regeneration rather than instant augmentation.

2. **Reduced Risk of Allergic Reaction or Foreign-Body Complications**
Many regenerative treatments rely on the patient’s own tissues or blood. Since the material is naturally recognized by the immune system, the chance of an allergic reaction is extremely low. Also, since there are no foreign substances or chemicals, which can trigger immune reactions, inflammation, granulomas, or nodules if the body perceives them as foreign, the risk of complications drops significantly with regenerative treatments.

3. **Healthier Skin Over Time**
Instead of masking signs of aging, regenerative approaches work on a cellular level to improve skin function. Increased collagen and elastin production lead to stronger, more resilient tissue.

4. **Long-Term Improvement**
Results from regenerative treatments are not instant and usually take weeks to appear, but often last longer than traditional fillers. When paired with energy devices or injectables, regenerative therapies can enhance healing and extend the lifespan of results.
 
5. **Minimal Downtime**
Since many regenerative aesthetic treatments rely on the body’s own resources and improve the rate of healing, the recovery process is typically quick—often there is no more than a day or two of redness or mild swelling.

“Despite all the exciting benefits of regenerative aesthetics, it’s essential to remember that these therapies are medical procedures—not spa services,” says [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292). “We’re working with biologically active materials that influence cellular behavior, tissue healing, and inflammatory pathways. Having them performed by qualified medical providers is critical—not only for ensuring safety, but for achieving the best possible results.”

## **The Limitations and Considerations**

As exciting as regenerative aesthetics may be, it’s not without caveats.

- **Variability in Results**
Patient biology varies, and age, nutrition, and health all affect platelet and stem cell quality. So, the results from these treatments are not predictable and can differ from person to person based on individual biology.

- **Limited Long-Term Data**
While early studies are promising, robust clinical trials are still in the early phases. Some methods are not supported by long-term clinical data and remain under investigation.

- **Not All Regenerative Treatments Are Created Equally**
Not every treatment marketed as “regenerative” truly is. Make sure to always ask for scientific data, source transparency, and credentials before investing in a pricey new treatment. It’s also important to be aware of the hype and understand what these treatments can and cannot do.

- **Cost and Commitment**
Regenerative treatments often require multiple sessions for optimal results and may be more expensive than traditional procedures. However, their longevity can offset long-term expenses.

“Regenerative aesthetics are becoming a cornerstone of modern anti-aging care,” says [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292). “They strengthen the foundation of the skin by improving cellular function, collagen quality, and overall tissue health. But for the most comprehensive results, they’re best paired with other modalities—whether it’s energy-based devices, neuromodulators, or targeted skincare. Regeneration enhances what these treatments can achieve, and together they create a more natural, harmonious, and longer-lasting rejuvenation.”

## **Who Should Consider Regenerative Treatments**

Regenerative aesthetics provide benefits for a wide range of people, but the best candidates for regenerative therapies are typically those with:

- Early to moderate signs of aging
- Dull, thinning, or sun-damaged skin
- Scarring, acne scarring, or textural irregularities
- Hair thinning or loss
- A preference for natural-looking, gradual results

Younger patients also benefit from regenerative approaches as part of a “prejuvenation” strategy to target collagen production before significant volume loss occurs. “Regenerative aesthetics give us the opportunity to address aging at its source rather than waiting for damage to accumulate,” says [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292). “By strengthening the skin’s natural repair mechanisms early, we can slow or even reverse many of the underlying processes that lead to visible aging. It’s far more effective than trying to ‘fix’ issues only after they’ve fully developed.”

However, those with severe signs of skin or facial aging, excessive loose skin or volume loss, autoimmune conditions, or blood disorders may not be ideal candidates and should seek medical evaluation before proceeding. Of course, a full consultation is always recommended to ensure you are a proper candidate for the procedure.

## **The Importance of Choosing a Qualified Provider**

Like fillers, injectables, lasers, and cosmetic surgery, choosing a qualified and skilled regenerative aesthetic provider is of the utmost importance. According to [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292), “Regenerative aesthetics may harness the body’s natural healing power, but achieving safe, meaningful results still requires an experienced provider. Technique, training, and clinical judgment make all the difference—you can’t trust your goals to just anyone.”

A good provider will also be transparent about the costs of regenerative aesthetic treatments and how they compare to more traditional ones. While the price of regenerative treatments varies widely based on modality and geography, you can expect to pay anywhere from $600 to $1,200 per PRP and PRF session, $800 to $2,500 per exosome session, and $2,000 and up for stem-cell-derived applications, depending on preparation and delivery method. Because most of these therapies are considered elective and experimental, they are not covered by insurance. 

It's also important that patients always ensure that their provider uses FDA-cleared devices for PRP and PRF preparation and sources exosomes from reputable, compliant laboratories. 

## **The Bottom Line**

Regenerative aesthetics represents one of the most promising shifts in aesthetic medicine—a move toward restoration rather than replacement, which signals an exciting evolution of natural solutions for rejuvenation. By leveraging the body’s own healing abilities, these treatments promote healthier skin and tissue with outcomes that evolve naturally and sustainably over time.

For patients seeking subtle yet meaningful rejuvenation, the importance of seeking treatment with reputable, qualified providers reigns supreme. While these treatments should be viewed as part of a long-term aesthetic strategy, the message is clear: the future of beauty may already be inside you. “The future of regenerative aesthetics is incredibly bright,” says [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292). “As we continue to refine these biologically driven therapies, we’re moving toward an era where aging can be guided—not just corrected. By enhancing the body’s natural regenerative capacity, we’ll be able to preserve skin quality, structure, and vitality in ways that were never possible before.”




Learn how regenerative aesthetics taps into biology with PRP, exosomes, and stem-cell therapies to restore volume, boost collagen, and enhance skin health naturally.

Regenerative Aesthetics: How PRP, Exosomes, and Stem-Cell Therapies Are Redefining Anti-Aging Through the Body’s Natural Healing Power

Smiling woman with flawless, clean skin showcasing the impact of consistent medspa treatments and professional skincare strategies.

Radiant Smiling Woman with Clear Skin | Medspa Skincare Routine

If you’ve ever booked a single facial or laser treatment hoping for that instant glow-up, only to feel underwhelmed by the results, you’re not alone. Many people jump from one-off procedures to the next without a clear plan, spending time and money without achieving lasting changes. The truth is, real results don’t come from isolated treatments. Instead, they come from carefully designed, long-term strategies created by professionals who understand how your skin and body evolve over time. That’s where customized medspa packages come in—removing the guesswork, creating a clear roadmap, and making sure every step brings you closer to your goals. Here’s how you can get the most out of your medspa treatments:

## **The Trend Toward Personalized, Long-Term Care**

The aesthetic industry has shifted dramatically in recent years. Where once medspas relied on à la carte services, today’s clients are seeking long-term plans that guide them toward their goals. Why? Because sporadic treatments often lead to inconsistent outcomes and disappointment. Just as people commit to structured fitness programs or wellness routines to see steady progress, they now expect the same level of personalization and reliability in their aesthetic care. Instead of chasing quick fixes, clients are seeking programs that build results over time and provide lasting improvements. Medspas have responded by creating expert-designed packages that blend medical knowledge with tailored planning, offering a more predictable and rewarding journey.

## **What Customized Treatment Packages Include**

A personalized medspa plan isn’t just a bundle of services—it’s a comprehensive, individualized approach. It begins with an in-depth consultation, where a medical professional evaluates your skin, lifestyle, and long-term goals. From there, you’ll receive a treatment roadmap designed specifically for you. Depending on your goals, your plan might include treatments like facials, chemical peels, laser therapies, microneedling, injectables, body contouring procedures, or advanced skin rejuvenation technologies.

Another benefit of medspa treatment packages is the ongoing monitoring. Your provider will review progress, make adjustments as needed, and fine-tune the plan to ensure it’s always working toward your desired results. This dynamic approach turns a medspa experience into a partnership, where your needs evolve, and your care evolves right along with them.

## **Benefits of Investing in a Custom Plan**

With a customized medspa plan, you have a clear framework designed by a professional who knows exactly when and how each treatment should be performed. Instead of approaching your care in a piecemeal way, you’re following a roadmap that sequences treatments in the right order and at the right time, ensuring that every session builds on the last. This kind of strategic planning allows you to get the most out of each appointment and see more meaningful, lasting progress over time.

There’s also typically more value when bundling treatments. Customized plans often come with built-in savings compared to paying for individual treatments, but the benefits go beyond cost alone. Because your treatments are sequenced in the right order and booked at the right intervals, you get more out of every appointment. For example, resurfacing procedures performed before injectables can enhance the overall outcome, while consistent maintenance sessions can extend the life of your results. This approach not only saves you money in the long run but also eliminates the frustration of wasted time and resources on trial-and-error treatments that don’t deliver.

## **Realistic Expectations & Professional Insights**

It’s important to remember that transformation takes time. A single session rarely creates lasting change, but a series of strategically planned treatments can gradually deliver results that are both more sustainable and more natural. Medical experts emphasize patience and consistency—the same way you wouldn’t expect one workout to reshape your body, you shouldn’t expect one peel or filler session to deliver everything you want. With the guidance of professionals, you can look forward to steady progress that not only meets but often exceeds your initial expectations.

“Lasting change doesn’t happen overnight. Just as physical fitness requires routine and progression, aesthetic results depend on a series of carefully timed treatments. When patients commit to the plan and trust the process, that’s when we see outcomes that are truly transformative,” shares [Dr. William Kennedy](https://aedit.com/provider/william-kennedy-md-26292), AEDIT Founder and board-certified facial plastic and reconstructive surgeon. 

## **How to Choose the Right Provider and Plan**

Not all medspas are created equal, which is why choosing the right provider matters just as much as the treatments themselves. Dr. Kennedy warns, “Patients should always verify that their provider is properly licensed and trained in medical aesthetics. Credentials matter because they ensure your treatments are performed safely, ethically, and with a deep understanding of anatomy and technique. The right expertise protects your health and your results.” 

Make sure there’s also transparent pricing and a clear breakdown of what’s included to help you understand the true value of your package. The best providers will always take the time to educate, explain why certain treatments are recommended, and tailor everything to your specific needs. Steer clear of cookie-cutter programs that don’t account for your unique aesthetic goals or medspas that operate without medical supervision. 

## **Why Acting Now Is Worth It**

Many people delay committing to a customized plan, thinking they’ll “try a few things first.” Unfortunately, this often leads to frustration and wasted money on scattered treatments that don’t deliver long-term results. Starting with a strategy puts you on the path to visible improvements sooner rather than later.

Beyond the physical benefits, there’s also an emotional boost; knowing that you have a clear plan in place can bring peace of mind and confidence. Instead of second-guessing what you should do next, you can trust the process, enjoy the journey, and feel empowered by your progress. Acting now isn’t just about aesthetics; it’s about investing in your future self with efficiency and clarity.

## **The Bottom Line**

The magic of medspas isn’t found in one-off treatments; it’s in the thoughtful, customized packages that bring together expertise, strategy, and consistency. These long-term plans are the smarter, safer, and more effective way to reach your aesthetic goals without the frustration of guesswork. By choosing a provider who prioritizes personalization and professional oversight, you set yourself up for natural, sustainable results that enhance your confidence for years to come.

If you’re ready to move beyond quick fixes and start investing in a future that looks and feels like your best self, now is the time to schedule a consultation. A personalized plan is waiting to be built around you, and that’s where real transformation begins.

Discover how strategic, long-term medspa treatments deliver lasting glow and real results—beyond one-off facials and quick fixes.

Why Routine Medspa Visits Are the Key to Lasting Skincare Results

Stop Chasing Quick Fixes: The Case for a Strategic, Long-Term Medspa Routine

The AEDIT team covers Beyond Skin Deep: How Wellness Is Transforming the Aesthetics Industry.

Beyond Skin Deep: How Wellness Is Transforming the Aesthetics Industry

Gone are the days of medspas were known solely for injectables, laser treatments, and luxury facials. Today, the aesthetics industry is evolving to include wellness-focused medspas—also known as wellness aesthetics or integrated aesthetics—and are expanding their menus to include wellness aesthetics services, such as [IV therapy](https://aedit.com/procedure/vitamin-iv-therapy), vitamin drips, hormone optimization programs, weight management, and even stress reduction therapy. This shift in aesthetics represents a new approach in how patients and providers think about beauty and self-care: it’s no longer about treating the surface but rather nurturing the entire system that supports it.

As patients increasingly demand holistic care and preventive health for improved aesthetic outcomes, providers are responding to stay ahead of the current wellness revolution with integrative solutions. The focus is no longer on quick fixes, but rather long-term results that enhance the overall aging process. Medspas are now adopting comprehensive approaches that integrate internal health, mental well-being, and aesthetic enhancement for the best results possible. AEDIT founder and board-certified facial plastic surgeon [Dr. William Kenndy](https://aedit.com/provider/william-kennedy-md-26292) explains, “We’re seeing clients redefine beauty as they want to look as good as they feel. The blending of wellness and aesthetics mirrors this change in values—people expect care that enhances confidence, supports health, and highlights their individuality.”

## **Why Wellness Is Emerging in the Aesthetics Industry**

The rise of integrative aesthetics is driven by several key factors, including a growing focus on preventative health, the booming longevity movement, and consumer demand for personalized, preventative whole-body solutions.

Today’s clients don’t wait until problems appear to tackle them. Instead, they prefer a proactive approach to skin health, aesthetics, and overall well-being. [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) says that this mindset is extending to aesthetics more than ever before. “Clients today are seeking a proactive approach to their aesthetic health. Instead of treating wrinkles once they appear, for example, they’re focused on how they can prevent them altogether. This shift reflects a broader value change—people want treatments that preserve their well-being and confidence over time, not just quick fixes.” While aesthetic treatments are a tried-and-true way of achieving this, wellness-based approaches, including hormone optimization, personalized supplement protocols, and integrative aesthetic treatments now play a role in preventative aging. By addressing internal imbalances alongside external treatments, medspas can enhance the appearance, health, and resilience of the skin.

But that’s not the only reason why wellness is becoming deeply intertwined with aesthetics. As [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) shares, “Patients are beginning to understand that treating signs of aging means more than just addressing the surface. It’s about creating a personalized plan that supports the body from within—optimizing nutrition, managing stress, and balancing hormones—to achieve results that truly last.”  With this major change in the industry also comes a deep, growing interest in treatments that address the root cause of aging and aesthetic concerns versus those that just band-aid the problem.

Medspas that embrace wellness aesthetics differentiate themselves by offering services that are both science-based and results-driven. Combining holistic skincare protocols with integrative treatments positions medspas as comprehensive wellness and anti-aging destinations rather than simply cosmetic providers. “The most successful medspas are those that recognize aesthetics and wellness as two sides of the same coin. When clinics focus on both how a patient looks and how they feel, the results speak for themselves—better outcomes, higher satisfaction, and a distinct identity that sets them apart,” says [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292). 

## **The Benefits of Integrating Wellness and Aesthetics**

Optimizing internal health improves aesthetic results—and vice versa. The wellness-aesthetics connection also accelerates healing and enhances treatment responsiveness.

Integrating [IV therapy](https://aedit.com/procedure/vitamin-iv-therapy) or vitamin optimization into a holistic aesthetic plan can support proper collagen synthesis, speed up recovery after treatments like microneedling or laser resurfacing, and enhance the skin’s post-facial glow factor. There’s even science that points to a connection between taking zinc and enhanced results from neuromodulator treatments. [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) adds, “We’re finding that internal wellness isn’t just an add-on—it’s a fundamental multiplier of aesthetic results. When patients optimize nutrient levels, reduce inflammation, balance hormones and manage stress, the outcomes of aesthetic treatments become stronger, last longer and look more natural.”

Aside from visible improvements in the skin, face, and body, implementing an integrated approach to aesthetics equates to long-term benefits and longer lasting and better results. Patients who adopt this approach—and opt for integrated wellness over quick-fix aesthetics—experience longer-lasting results with fewer side effects and improved skin health, which in turn increases self-esteem and self-confidence. That’s because an integrated wellness and aesthetics plan does more than just address cosmetic benefits. It also instills a sense of balance, reduced stress, and increased energy, which holistically shifts the focus more towards well-being and self-care rather than just viewing aesthetic treatments as purely skin deep.

## **Popular Wellness Treatments at Medspas**

Today’s modern wellness aesthetic medspas offer a range of treatments to optimize the mind-body-skin connection and improve the common signs of aging internally and externally. Some of the most popular options include:

- [IV Therapy](https://aedit.com/procedure/vitamin-iv-therapy) and Vitamin Drips: Customized IV infusions and drips often include glutathione, vitamins C, B12, and D, and more, and deliver nutrients directly into the bloodstream to support hydration and immunity, replenish low energy levels, and improve skin health. Specialized IV cocktails can improve the skin’s appearance, aid in post-procedure recovery, or offer overall rejuvenation.

- Hormone Optimization: Hormones influence everything from internal processes to external manifestations on the skin and body. When hormone levels surge or dip, acne, dryness, changes to hair growth, metabolism, and even skin texture can be affected. Hormone optimization programs and [hormone replacement therapy](https://aedit.com/procedure/hormone-replacement-therapy) can help address imbalances that contribute to fatigue, acne, or premature aging for improved energy, skin health, and overall aging.

- Nutrition Counseling and Medical Weight Loss Management Programs: Personalized plans in nutrition and weight management support internal balance, enhance aesthetic results, and promote overall vitality.

- Stress Reduction Therapies: Chronic stress can affect the skin and body, leading to increased inflammation and accelerated aging. Stress-reduction therapies, such as [light therapy](https://aedit.com/procedure/led-light-therapy), [salt therapy](https://aedit.com/procedure/halotherapy), massage, or guided meditation, help lower cortisol levels, promote relaxation, and improve overall wellness.

- Comprehensive Wellness Assessments: The first step in a wellness aesthetic program is an in-depth evaluation. During this one-on-one time, the provider can assess and analyze various aspects including hormone levels, gut health, and skin-related issues, to create a fully customized plan that pairs internal therapies with aesthetic treatments.


## **How to Choose the Right Medspa for Wellness Services**

As medspas integrate more components of wellness and longevity treatments into their offerings, patients should be discerning when selecting a provider to ensure optimal results. [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) reminds us, “When choosing a medspa, patients should seek out qualified providers who approach aesthetics with a medical mindset. A reputable clinic will take the time to understand your goals, review your health history, and design a customized plan—not sell you a one-size-fits-all treatment.” Here’s what to look for:

- Licensed Professionals and Transparent Processes: Always verify certifications, training, education, and skillset in both aesthetic and wellness specialties. Clear communication around treatment protocols and follow-up care is key.

- Customized Programs: To reach your goals, make sure the provider offers personalized treatment plans that consider your health, medical and aesthetic history, lifestyle, diet, and skin conditions. 

- Wellness That’s Integrated, Not an Add-On: Holistic medspas weave wellness practices into every aspect. It’s not about adding a vitamin drip after filler as an afterthought but rather understanding how internal health supports external beauty and designing synergistic treatments from the start.

## **The Future of Aesthetic Wellness**

The lines between beauty and wellness are blurring—and that’s a good thing! The next generation of medspas will likely operate less like traditional cosmetic clinics and more like comprehensive wellness centers, combining integrative treatments that focus on longevity, nutrition, and biohacking therapies with preventative cosmetic options for an inside-out approach to aging. “The move toward wellness reflects a cultural shift in what people value. Patients no longer see beauty as just external—they want treatments that enhance energy, confidence, and overall vitality. Medspas embracing wellness are responding to that need, and in doing so, they’re redefining the future of the industry,” explains [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292). 

In the future, patients can expect more natural, longer-lasting outcomes, improved vitality, and a proactive approach to aging. “The best way for patients to benefit from this new era of integrated care is to be proactive. Prioritize treatments and wellness plans that work together to support cellular health, hormone balance, and recovery. This holistic synergy doesn’t just slow the signs of aging—it transforms how we experience aging itself,” says [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292). 

## **The Bottom Line**

The integration of wellness into aesthetics isn’t just a fleeting trend—it’s a paradigm shift. By addressing the root causes of aging, weight gain, fatigue, skin imbalances, and hormonal shifts, today’s wellness centric medspas redefine what it means to look and feel beautiful and age appropriately and healthily to be the best version of yourself.

This holistic approach to aging and aesthetic benefits both patients and providers. [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) shares,“Today’s patients want treatments that fit into a lifestyle of wellness. They see the connection between inner balance and outward appearance, and they value clinics that do too. Medspas that embrace this integrated approach are creating a new kind of experience—one that’s modern, mindful, and meaningfully different.”

So, if you’re considering any type of aesthetic treatment, be sure to seek out a wellness-centered medspa—one that views beauty as part of a broader ecosystem of health, confidence, and vitality for a truly holistic experience. By nurturing your internal well-being, your external glow naturally follows. [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) adds, “Looking at aesthetics through a wellness lens allows us to create results that are not only visible, but sustainable. It’s about helping patients age better, not just look younger. As this philosophy continues to evolve, it will reshape the entire landscape of cosmetic medicine.”



Discover how wellness-focused medspas blend internal health with aesthetic treatments to boost longevity, improve skin, and deliver natural, long-lasting anti-aging results.

How Wellness Is Transforming Medspas: The Rise of Integrative Aesthetics and Inside-Out Anti-Aging

A wellness practitioner in a white coat speaks with a patient seated on an exam table in a bright, modern clinic. The room features neutral décor, fresh flowers, and soft natural light, creating a calm and welcoming environment. The practitioner appears attentive and engaged as she discusses the patient’s wellness assessment.

Wellness Assessments 101: Blood Panels, Biomarkers & More Explained

With so many advances in technology, it seems like everyone is trying to get ahead of the curve when it comes to beauty and wellness. While not everyone may go as far as Bryan Johnson from the Netflix documentary Don’t Die: The Man Who Wants to Live Forever, more and more people are turning to science to preserve youth and boost longevity. Medspas are stepping in by offering wellness assessments that blend medical insights and proactive health testing with traditional aesthetic treatments, taking care beyond skin-deep; it’s never been easier to live better, look better, and age on your own terms. Read on as we break down exactly what wellness assessments are, why they’re trending, and how to know if one is right for you.

## **Why Comprehensive Wellness Assessments Are Trending**

As of recently, there’s been a rising interest in longevity and biohacking. At their core, both are about extending not just your lifespan, but your healthspan (a.k.a the years in which you feel energetic, resilient, and youthful). Longevity practices aim to preserve vitality and slow down the aging process through lifestyle habits, nutrition, and medical innovations, while biohacking often involves using data, science, and technology to optimize how the body performs day-to-day.

Unlike in the past, when people often waited until symptoms appeared to seek medical attention, there’s now a cultural shift toward being proactive. Many want to stay ahead of potential health concerns before they ever become problems. One-size-fits-all wellness programs (think: fad diets or generic fitness plans like Weight Watchers or P90X) were once popular, but they no longer provide the individualized insights people are craving today.

Instead, there’s growing demand for personalized, actionable health strategies. Medspas have taken notice and have been introducing offerings like advanced hormone panels, genetic predisposition testing, and metabolic scans. These types of assessments allow providers to connect the dots between internal health and external results, aligning with the broader movement toward holistic wellness.

## **What a Comprehensive Wellness Assessment Consists Of**

A proper wellness assessment is multi-layered, pulling together data from multiple systems in your body to provide a clear picture of your overall health. It typically includes:

- **Blood panels:** these include a complete blood count (CBC), metabolic panels, cholesterol levels, vitamin D, and hormone profiles. The insights here can reveal nutrient deficiencies, metabolic issues, and early warning signs of disease. 

- **Biomarker testing:** by measuring inflammation markers, oxidative stress levels, and insulin sensitivity, providers can assess how your body is functioning on a cellular level. These metrics are particularly relevant for those interested in anti-aging or improving physical performance.
 
- **Hormone and genetic testing:** thyroid imbalances, low testosterone or estrogen, and other hormone irregularities can dramatically affect energy, mood, and body composition. Genetic predisposition panels, meanwhile, highlight inherited risks or tendencies, such as a higher likelihood of developing certain metabolic conditions.

- **Metabolic and body composition analysis:** clinics may use DEXA scans to measure bone density and fat distribution, VO₂ max testing to gauge cardiovascular fitness, or resting metabolic rate evaluations to determine calorie expenditure.

- **Lifestyle and mental health evaluation:** sleep patterns, stress levels, and dietary habits often have as much impact on your health as lab results, and understanding these factors allows for a truly comprehensive approach.

## **Benefits of Comprehensive Wellness Assessments**
The real draw of wellness assessments is the chance to finally understand what’s happening inside your body and to do something about it before problems surface. By spotting nutrient deficiencies, hormone imbalances, or metabolic risks early, you can take meaningful steps to protect your health and keep your energy, skin, and body performing at their best.

AEDIT founder and board certified facial plastic and reconstructive surgeon [Dr. William Kennedy](https://aedit.com/provider/william-kennedy-md-26292) shares, “Wellness assessments often reveal underlying factors that cosmetic treatments alone can’t fix. I’ve seen patients come in concerned about stubborn under-eye circles, only to discover the real issue was chronic nutrient deficiency and poor sleep quality. When we address those foundational health factors first, the aesthetic improvements become more natural, more effective, and far longer-lasting.”

Beyond early detection, these assessments make wellness feel personal. Instead of being handed the same cookie-cutter advice to “eat better” or “work out more,” you get a plan built around your unique biology. That might look like a nutrition strategy designed for your metabolism, a supplement protocol that fills your exact gaps, or a fitness approach that aligns with your body’s strengths and needs.

Wellness assessments can also help boost cosmetic results by ensuring your body is primed to respond to treatments. When your nutrition, hormones, and inflammation levels are balanced, your body is better equipped to heal, produce collagen, and respond to procedures. Whether you’re scheduling a laser session, injectables, or even a surgical enhancement, being in peak internal health helps you get the most out of your investment.

## **Limitations and Considerations**

As powerful as these assessments are, it’s important to recognize their limits; they are not a replacement for full medical diagnostics, especially if you’re experiencing acute symptoms or have a known medical condition that requires specialist care.

Provider expertise and technology can also vary widely. Some clinics may invest in advanced testing and have clinicians trained in functional medicine, while others may offer more surface-level panels without robust interpretation. Additionally, costs can be a factor. Many of these tests are considered elective and may not be covered by insurance, meaning it can quickly get expensive.

## **How They Complement Medspa Treatments**

Wellness assessments create synergy with medspa treatments by optimizing your body from the inside out. Balanced hormones and sufficient micronutrients, for example, can improve how your skin responds to procedures. Lowering inflammation may shorten healing time after treatments. Enhancing insulin sensitivity and metabolism can even make body-contouring methods more effective.

“While I believe a wellness assessment benefits every patient, there are certain treatments where it can be especially impactful. For example, body-contouring, weight-management therapies, and even hair-restoration treatments often have deeper metabolic or hormonal influences that can dramatically affect results. When we understand what’s happening internally—whether it’s thyroid function, cortisol levels, nutrition, or inflammation—we can tailor the treatment plan and ensure patients actually see the outcomes they’re hoping for. Even with aesthetic concerns, the inside and outside are always connected,” says Dr. Kennedy.

At the end of the day, medspa patients often pursue procedures for a tighter, smoother, or more refreshed appearance. By supporting your internal health, wellness assessments help amplify those external results, making sure you get the most from the treatments you invest in.

## **Expert Insights**

Dr. Kennedy shares, “We’re seeing more medspas integrate wellness panels because patients want results that actually last—and that starts with understanding what’s happening beneath the surface. In my experience, I’ve had patients frustrated by slow weight loss, thinning hair, or dull skin, only to find that issues like thyroid imbalance, nutrient deficiencies, or chronic stress were holding them back. Once we identified and treated those underlying factors, their aesthetic treatments became dramatically more effective. When wellness and aesthetics work together, the results are not only better—they’re more sustainable.”

“If you’re thinking about booking a wellness assessment, these core biomarkers are essential to truly understanding a person’s health holistically,” Dr. Kennedy explains. “Markers like thyroid function, sex hormones, cortisol, metabolic labs, and key nutrient levels give us a complete picture of how the body is operating. When we can see where inflammation, imbalance, or deficiency is coming from, we’re able to tailor treatments far more effectively—both for wellness and for aesthetics.”

Just as you would for a regular doctor's visit, you should always do your due diligence when seeking out a wellness assessment at a medspa or clinic. “When you’re choosing a wellness or aesthetic provider, credentials and experience should always come first,” Dr. Kennedy advises. “Look for someone with formal medical training—ideally an MD, DO, NP, or PA who has additional certification in functional medicine, aesthetics, or hormone health. A good provider will take the time to understand your medical history, explain each recommendation, and never rush you into a treatment. Red flags include anyone who pushes the same ‘one-size-fits-all’ plan on every patient, avoids discussing potential risks, or can’t clearly explain the science behind what they’re offering. You should walk away feeling informed, supported, and involved in your own care.”

## **Questions to Ask Before Booking**
As we previously covered, not all wellness assessments are the same. What’s considered standard at one medspa may look very different at another, so it’s important to ask upfront what tests are included. This will help set expectations and give you a clear sense of how extensive assessment really is.

From there, dig a little deeper. Who reviews and interprets the results, an experienced medical provider, or just a technician? Are the findings actionable, meaning will you walk away with a personalized plan and follow-up support, or simply a printout of numbers? And finally, check the provider’s background. 
Certifications and credentials in areas like functional medicine, endocrinology, or integrative health can make a big difference in how meaningful your assessment ends up being.

## **Conclusion** 

Comprehensive wellness assessments represent the next frontier in medspa and wellness care. By combining traditional aesthetics with advanced health testing, they empower you to take control of your well-being in a proactive, personalized way. While not a substitute for medical care, these evaluations can uncover hidden risks, optimize your results from beauty treatments, and help you feel as good as you look. If approached responsibly with the right provider, a wellness assessment can be one of the most impactful investments you make in your health and longevity.


Discover how medspa wellness assessments merge science, diagnostics, and aesthetics to boost longevity, improve health, and help you age on your own terms.

AEDIT

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